First, the treatment of lumbar disc herniation Many people can take conservative treatment after the occurrence of lumbar disc herniation, requiring patients to rest in bed, and then they can take some drugs for the treatment of lumbar disc herniation, or do some physical therapy and aerobic exercise, which can effectively alleviate lumbar disc herniation. If it is serious, they can use minimally invasive treatment to completely relieve the compression on the spinal cord or nerve roots and achieve the goal of recovery.
Second, how to prevent lumbar disc herniation People must avoid their bad living habits in daily life, and don't bend over to carry heavy objects to reduce the harm of bad sitting posture to their lumbar vertebrae. At the same time, people should get up regularly at work and do some exercise. Sitting on the ground for a long time will exert excessive pressure on people's lumbar intervertebral discs, and people should also avoid inappropriate exercise methods when exercising. For example, high-intensity bending and weight lifting, and some rotating movements should also be avoided. As long as people pay attention to their lifestyle and work habits in life, they can effectively prevent lumbar disc herniation.
Third, the impact of lumbar disc herniation on people's lives is mainly to bring severe pain, leading to a decline in quality of life. Generally, the pain will be aggravated after fatigue, and will be obviously relieved after bed rest. Severe lumbar disc herniation can lead to claudication, even crutches or inability to walk, accompanied by spinal stenosis, which often leads to intermittent claudication, limited lumbar movement and spinal deformity, and causes back muscle spasm. In severe cases, it will lead to male defecation and sexual dysfunction.