2. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
3. Mountain climbing, cross-country running, jogging and walking. Skipping rope, playing hula hoop, football, basketball, table tennis. National fitness, happy fitness. National Fitness Day: Let's exercise together, enhance our physical fitness, and live a long and happy life.
The ideal person is a trinity of morality, physique and talent.
5. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
Liu Xiang: China has me, and Asia has me!
7. What a wonderful feeling it is to turn the coldness and ridicule of others into the motivation of fitness!
8. The meaning of fitness is to find that your sweat is not flowing in vain at the most difficult moment ~ Hello vest line!
9. Whether studying or exercising, the soul and body must be on the road.
Jordan: I can accept failure, but I will never give up.
1 1. Rome was not built in a day, nor was fitness built in a day.
12. Fat people look different, while thin people look good.
13. An Anxin was immersed in the bookstore and finished reading a book. He seriously soaked in the gym and spilled a catty of sweat.
14. A good attitude and persistent exercise make a healthy body.
15. Four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition.
16. Thinking about winning the game won't give you strength, but strength will grow through exercise. When you overcome difficulties and don't want to give up, this is power. "-Arnold Schwarzenegger
17. Exercise from now on, why wait for the Ming Dynasty.
18. cultivate the body of nature by the way of nature. (Ouyang Xiu)
19. The secret of education is to make physical and mental exercises adjust to each other.
20. If you want to get ahead of others, you must suffer after others.
Make a self-discipline sentence that girls in Liu Genghong insist on exercising every day (Part II) 2 1. The essence of life lies in movement, and tranquility is death.
22. Don't walk today, run tomorrow.
23. Fat people have no way forward (money)! No matter how capable and kind, he is just a good fat man.
24. Exercise is the source of all life. -(Da Vinci)
25. I want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
26. Work hard, have a good rest, study hard, and finally, please keep exercising!
27. Throw away your hands, stress and troubles, run, catch up with health and happiness, kick your legs, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!
28. Health comes from exercise, life comes from exercise, and you should exercise everything you want.
29. Exercise and fitness are the best ways to prevent diseases.
30. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
3 1. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.
32. Consciousness movement is caused by thinking, and thinking is the anterograde movement of consciousness.
33. Sweat is a man's soul!
34. Exercise is the source of health and the secret of longevity.
Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
36. Are you tired? Tired is right. Comfort is a matter for the dead.
37. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.
38. Don't watch TV for a long time, and walk after dinner.
39. Start running in the morning and make great strides in health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.
40. The health of the body is destroyed by immobility and maintained by exercise for a long time.
Make a self-disciplined sentence (40 common expressions) for girls in Liu Genghong, and let them keep exercising.
Do the self-discipline sentence that Liu Genghong girls insist on exercising (I) 1. Tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
2. Fitness needs words, so you'd better go back to playing with mud.
3. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
4. I like sports and sweating, so that water will flow out and there will be no extra water to make me cry!
5. Take the path of nature and cultivate the body of nature. —— (Ouyang Xiu)
Although giving up won't kill you, you won't give up even if you die!
7. Whether studying or exercising, the soul and body must be on the road.
8. There are 10,000 reasons to give up, and only one belief is needed to persist!
9. The ideal person is a trinity of morality, physique and talent.
10. In our country of working people, we need millions of people who are strong, strong-willed, brave, full of energy and perseverance. -(Lenin)
1 1. Exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
12. Scientific exercise is good for health; Happy fitness, wonderful life.
13. Fitness is the fairest thing in the world, how much you pay and how much you get.
14. I tried, and I don't regret whether it was successful or not.
15. It is bound to be very difficult to take the road of fitness, but I will repay you with my life!
16. If women are not cruel to themselves, men will be cruel to women.
17. Exercise is the best way to prevent diseases.
18. Loving sports, games and athletes means loving life.
19. Survival is heaven, giving up is hell!
20. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
Make a self-disciplined sentence for girls in Liu Genghong and keep exercising (Part II) 2 1. Four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition.
22. Abdominal muscles are not difficult to practice, but not difficult!
23. Go home after sweating like rain.
24. It is painful to shape yourself, but in the end you can gain a better self.
25. Read and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
26. Rome was not built in a day, nor was fitness built in a day.
27. I knew from birth that I came to be strong, and fitness was only part of it.
28. A happy life should be enjoyed with a healthy body, and the feeling of happiness should be experienced with a healthy mind. All good things come from health. National fitness day, exercise, make the body strong, health will follow!
29. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
30. stick to it! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
3 1. Life lies in exercise. -(French enlightenment thinker-Voltaire)
32. Sweat is a man's soul!
33. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
34. If you want to get ahead of others, you must suffer after others.
35. Throw away your hands, stress and troubles, run, catch up with health and happiness, kick your legs, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!
36. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
37. Physical exercise is very important, and anticlimactic health is a taboo.
38. A thousand turns, a thousand turns, it is better to turn back than youth; Thousands are important, thousands are important, and sports are the most important.
39. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
40. Strive to develop sports to make the people healthy and cheerful. —— (Zhu De)
Do aerobics with Liu Genghong every day (commonly used 40 sentences)
Do aerobics with Liu Genghong every day. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration, but white can expand the sense of space and relieve stress.
2. Running water does not rot, and family members do not swear. (Lv Buwei)
Health is the condition of wisdom and the secret of happiness.
I passed quickly, and I was angry and annoyed.
5. Fitness is really a matter of giving and returning. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.
7. Not afraid of being blocked by thousands of people, but afraid of surrendering. In the future, you will certainly appreciate yourself now, and the road you choose will be completed on your knees no matter how difficult it is.
8. Go to bed early and get up early. You are healthy and grow up with pigs! Exercise, exercise, fitness, fitness!
Athletes, use your strength and spirit to open up a long-distance running world that belongs to you!
10. It's National Fitness Day. Enjoy the happy mood of doing exercises, the beautiful face of singing, the youth and strength of dancing, the healthy life of climbing mountains, and the Ningguta without exercise. Thanks for reminding me. Do more exercise.
1 1. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
12. Share a happy thing, the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
13. If women are not cruel to themselves, men will be cruel to women.
14. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.
15. Strive to develop sports and make the people healthy and cheerful. —— (Zhu De)
16. Hold on! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
17. Don't walk today, run tomorrow.
18. This is a cruel society. Don't think you have real skills. Appearance is more important.
19. Don't rust if the machine doesn't turn, and people will get sick if they are inactive.
20. Flowing water provides a beautiful scenery, and exercise also brings you a healthy life.
Do aerobics with Liu Genghong every day. You always say that you don't care about your figure. In fact, you just can't change yourself!
22. Young people should bravely go their own way. Many revolutionary predecessors were trained from countless ups and downs.
23. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
24. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
25. Reading is to talk calmly with people without quality, and fitness is to let people without quality talk calmly with you.
26. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
27. Be sure to adapt to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
28. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
29. Only exercise can dispel all kinds of doubts. -(Goethe)
30. If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.
3 1. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
32. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.
33. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
34. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
35. Life is exercise, and people's life is exercise. -(lev tolstoy)
36. The ideal person is a trinity of morality, physique and talent.
37. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
38. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
39. Sports, fitness, life and career.
40. Fitness is like Ganoderma lucidum, so why bother to find a god?
Individuals insist on exercising 40 sentences of self-discipline every day.
Individuals insist on exercise self-discipline for 40 sentences every day (1) 1, keep exercising and keep healthy! I hope you will be better and not confused in the future.
2. I want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
5, decided, began to learn to be a gentle person, insist on exercise.
6. Look, on the 100-meter runway, the athletes are all ready to try. "bang!" As soon as the starting gun rang, they rushed out of the starting line like runaway ponies.
7. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
8. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
9. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then make a big horizontal fork.
10, sharing a happy thing is that the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
1 1 I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
12, keep exercising every day and keep your best condition. This will make my skin better, enjoy sweating and make me feel relaxed.
13, I really have to keep exercising for 30 minutes every day, and my whole body is not so uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.
14, I don't remember running for several years. I was tired after running for less than 200 hours this morning. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
15, physical education class did a body spin and turned for a while, but no one peeked at the person he liked.
16,-Only people see if I insist on physical education class, and no one cares about the sweat on my forehead.
17, men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
18, like sports, like sweating, so that water will flow out, there will be no extra water to make me cry!
19, boys are clean and love games and sports. When I smile, the sunshine is warm enough to make me fall in love with clothes.
20. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
Individuals insist on exercising self-discipline 40 times a day (2) 1. Only a polished figure can be competent for cutting all kinds of fashion.
We don't have to run for the dawn. If you run, it will wake up by itself.
There are ten thousand reasons to give up, and only one belief is needed to persist.
4, it has been bitter for some days, don't let those efforts be in vain!
Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
6. There are many ways to love life, but the most direct one is running a marathon.
7. If an individual can let his body develop horizontally, how can he explain his exquisite pursuit of quality of life?
8. We are fat people, obese people with overnutrition. It doesn't matter to eat less!
9. Beauty is self-shaping and perseverance, and money is applause from the real world.
10, you should cheer for yourself and prove to yourself and those people that even if you were fat before, you will lose weight and become beautiful one day.
1 1. The biggest motivation for hard work is that you can choose the life you want, not be chosen by life.
12. Being the "active master" of your own life is the most important goal and motivation in life.
13. After running for a long time, always watch your feet and don't deviate from the original "life belt"
14, the beauty of running is only your own experience/the best feedback for your persistence.
15. Sweat will make you feel that every day is real, not nothingness.
16, facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same.
17, I will change because of you, so please really move.
18, just like sweating in the hot sun in summer wearing a tightly wrapped dress?
19, all the so-called negative emotions will become insignificant after running.
20. Some people think too much muscle is disgusting, while others think it is sexy. No matter what others think, don't practice for others, just for yourself.