Russian drama generally refers to Russian TV series. In recent years, with the popularity of the Internet, more and more global movies have begun to enter people's field of vision, including many Russian dramas.
Fitness is a kind of exercise, such as all kinds of unarmed aerobics, rhythmic gymnastics, rhythmic gymnastics, and all kinds of self-resistance movements. Gymnastics and yoga can enhance strength and flexibility, increase endurance, and improve the ability to coordinate and control all parts of the body, thus making the body strong.