When we go out to play, we often see some old people holding walnuts around. Many people think they can move their fingers. In fact, not only that, there are many benefits to turning walnuts! Let's see what it does.
First, you can massage the palm acupoints.
In the process of playing walnuts, we use the spikes, protrusions and edges of walnuts to exercise our hands, massage the acupoints of our palms and stimulate the reaction area of our hands by rubbing, rubbing, pressing, stabbing, pinching, rubbing and rolling, so as to achieve the effects of relaxing the pulse, dredging collaterals, promoting blood circulation, removing blood stasis and strengthening the body.
Second, it can dredge meridians and nourish viscera.
Kneading walnuts every day can dredge meridians, nourish viscera, regulate deficiency and excess, regulate qi and blood, and maintain normal functions of human body. Moreover, after playing for a long time, walnuts are naturally smooth and moist, producing a general texture of fat jade.
Third, accelerate blood circulation.
Rubbing the nucleus can accelerate and improve the blood circulation of the arm, dredge the meridians, delay the aging of the body, and play a great role in preventing cardiovascular diseases and avoiding stroke.
Fourth, prevent Alzheimer's disease.
Playing nuclear games with hands can increase the flexibility of hands, promote systemic blood circulation and exercise the brain, which has a good preventive effect on Alzheimer's disease.
The above summary of the function of hand-turning walnuts hopes to help everyone. Thanks for reading! 20 19. 10.20.
The following are some humble opinions of Lu Hong, hoping to help you.
Historically, Wan Wen Walnut, as the undisputed "originator of Wan Wen", its advantages are not only limited to the fun of playing, but also linked with health care. Today, Wan Wen is even more so. It is said that everything has health care function, so is it really that close to health care? Is it really for health care that countless old people like to play with Wan Wen walnuts?
Wan Wen walnut wrapped sauce
There is a great gap between ancient and modern connotations of the word "Wen", the most meaningful of which refers to "exquisite school supplies carried by Four Treasures of the Study and literati", which is a word "Wen", and most of the items carried by these literati are small and portable, which is not only convenient and practical, but also more convenient for dancing, which is another word "play", and the same is true in ancient times. With the progress of the times and the development of society, modern wenwan became popular with the rise of King Kong Bodhi, and the meaning of wenwan also changed greatly. From the previous "Wen Yan Ya Qi" to the present "Zhu Chuan", although the connotation has changed a lot, the core of "playing" has not changed, and the matter of patina has not changed from beginning to end! Then, as the originator of "Wan Wen Bead Handstring", the core thing of Wan Wen Walnut is also the reason why it stands at the peak of Wan Wen, that is, the thick patina and excellent jade in the later period! The ultimate beauty value brought by coloring, patina and jadeite is an important reason why countless players are addicted to it. "Start at face value and end at face value!" For Wan Wen Walnut, it feels like "love", and the core that most players who play Wan Wen Walnut pursue is the extremely beautiful value of Wan Wen Walnut after playing for a long time. As for other functions, I'm afraid they only exist as bonus items!
Wan Wen Hetao health care
One of the most concentrated people who play Wan Wen Walnut may be the elderly. One of the most common scenes we see is grandfathers playing with their Wan Wen walnuts, strolling in the park, playing chess and shopping. Why are grandfathers so keen on playing with Wan Wen walnuts? Do they also pursue coloring, patina and jadeite? In fact, this is only one aspect. You said they didn't care about face value, which may be a bit one-sided. "Everyone loves beauty" has nothing to do with age! Wan Wen Walnut is chosen because of its strong health care function and high cost performance! The health care function comes from the action of playing with walnuts on the hand plate. According to scientific research, "Long-term hand exercise and stimulation of hand acupoints can effectively prevent and treat Alzheimer's disease in the elderly". Speaking of hands! Playing with walnuts has become the best choice for a person to start work in all directions. This effect has long been discovered by the ancients. Emperor Qianlong's poem clearly says, "The sun and the moon are hanging in the palm of your hand, and time wants to go back." Covered in blood, when it's white. "Among them, not only the leisure state of playing Wan Wen walnut is vividly displayed, but also the effects of relaxing muscles and activating blood circulation and resisting aging of playing Wan Wen walnut are vividly displayed. In addition, the price/performance ratio, marble, jade, iron and other stone balls that old people play early in the morning can also play a certain health care role, but they lack change, and they have not changed much after playing for many years! Wan Wen walnut is different, because its natural grain can effectively stimulate the acupuncture points on the hands of players when playing. At the same time, Wan Wen Walnut is not only ruddy in color and rich in patina after playing for a long time, but also its final jade effect is unparalleled, which is unmatched by marble, iron and even jade balls!
Wan Wen He Tao Qinghuai
The reason why grandfathers who love to play with Wan Wen walnuts like to play with Wan Wen walnuts is not the face value or the health care effect, but the "feelings"! Why do you say that? The group of players who play walnuts has a long history, almost from the monarch of a country to the Li people. Playing Wan Wen Walnut is something that will only bring happiness and health to people. In the modern Republic of China, it was carried forward by traditional artists and children of Liyuan and came to the place where they played. These public figures at that time not only carried forward the charm of traditional culture, but also regarded Wan Wen Walnut as a necessary article for going out! Such a high "appearance rate" made the Wan Wen walnut, which had excellent heat, a fire. At this stage, players don't have much "material desire" to play with Wan Wen walnuts, but they won't point to the price increase of Wan Wen walnuts to sell them at a good price. Their gameplay is "pure", which is pure gameplay! As time goes by, these players are getting older and older, and playing walnuts has long been a hobby that goes deep into the bone marrow. Among them, factors such as face value, value, patina and efficacy are no longer attached, but more are two words "feelings"!
label
Wan Wen Walnut in the hands of the old people is actually not only a plaything, but also a "good friend" who accompanied the old people through ups and downs. It is silent, low-key, hard-working and has no complaints. Every time the old people bow their heads, the "old friends" along the way are there silently! This "feeling" of companionship has long gone beyond the scope of value!
The old man dishes walnuts. First of all, this is an activity of his opponent. When people get old, their joints degenerate and their fingers have many joints. When they are old, it is inevitable that they are not flexible. However, eating walnuts regularly can delay aging and increase the flexibility of hands.
Walnut has a textured surface. The texture of walnut can stimulate the acupoints of the palm, comb the meridians, promote blood circulation, and is also good for the body.
There's nothing, too. There's a walnut in my hand, and there's something else. There's nothing to play with. Anyway, the old man has time and does nothing. It can still shine red after a long time, which is very beautiful.
Just can't. I just like it. It's better than smoking when you have nothing to do!
The walnut turned over in the old man's hand is not only to pass the time, but also full of articles.
There are many acupoints on the back of the palm. According to the theory of Chinese medicine, which acupoints can cure which diseases are decided by Chinese medicine.
Therefore, there is nothing wrong with turning walnuts in the hands of the elderly, and there is a lot of knowledge. And can play a health care role.
Walking with walnuts in hand, the elderly can keep fit and prolong life!
Playing with walnuts, I have to think of the poem written by Emperor Qianlong for Wan Wen walnuts: "The moon is spinning in the palm of your hand, and time wants to go back; The whole body is covered with blood. When is it bald? "
Since ancient times, playing Wan Wen Walnut is a treasure to keep fit. Old people playing with walnuts have the following advantages:
First, exercise bones and muscles to promote blood circulation.
Second, with the help of its lines and corners, dredge the meridians. In the process of playing walnuts, we use the spikes, protrusions and edges of walnuts to exercise our hands by rubbing, kneading, pressing, pressing, kneading, rolling, etc., and press the acupoints on our palms to stimulate the reaction areas on our hands, so as to achieve the effects of relaxing the pulse, dredging collaterals, promoting blood circulation, removing blood stasis and strengthening the body.
Third, modern science has proved that kneading walnuts can delay the aging of the body and play a great role in preventing cardiovascular diseases and avoiding strokes. Rubbing walnuts every day can dredge tendons and veins, nourish viscera, regulate deficiency and excess, regulate qi and blood, and maintain normal functions of human body.
Fourthly, because the walnut skin is thick and compact, after a long period of hand rubbing, sweat infiltration, oil penetration and time polishing, it finally becomes a natural art with bright inside and red outside. Agate is not better than agate.
Walnut is not only a fitness equipment, but also a work of art. It is the apple of your eye that integrates playing, fitness and viewing.
Most of them are playthings of the rich, but they also have the advantages of self-cultivation and massaging acupoints between palms. Ordinary people who can do this are only a few dollars a catty in our countryside.
Good. It can relax muscles and make you feel happy.