Liu Genghong, who lives in Shanghai, and 25 million Shanghainese face the epidemic together, so that everyone can feel the same, instead of just jumping around the gym at the other end of the distant Internet. Psychologically, everyone thinks that since everyone is isolated at home, others can exercise. Why can't I?
In just a few days, Liu Genghong's live fitness broadcast became an instant hit, and their fans directly increased by more than 20 million. From Tik Tok to Weibo, Little Red Book and Zhihu, their names and topics are everywhere, and even my mother's "aunt" began to follow suit and catch up with their live broadcasts.
Facing the top live broadcast of Li Jiaqi, Liu Genghong has such charm because of his professional teaching, positive and interactive happy atmosphere and the creation of nostalgia. Although the movements in the fitness live broadcast seem simple and the changes are not great, Liu Genghong actually divided his teaching contents systematically. There are upper limb exercises specially designed for butterfly sleeve, hip and leg exercises with sculpted leg lines, and the most popular shuttlecock kicking exercise at home. In the process of fitness, Liu Genghong will also remind fans of the main points of action. Systematic and professional fitness content has turned many fans into "Liu Genghong girls".
He is really professional, but his major doesn't mean it is suitable for everyone, because your movements can't meet his standards, and the wrong point of force is likely to hurt your health. He did say that on the air. There is no doubt that he is scientific and professional, but some needs vary from person to person. Sports that can be accepted by most people must be simple and fun.
Recently, some people said that he was hospitalized after doing exercises with Liu Genghong, and online began to criticize Liu Genghong. Do you blame the car manufacturer for your car accident? Subjectively, Liu Genghong is for everyone's good, not for hurting everyone. Liu Genghong repeatedly emphasized that everyone should exercise moderately and not be forced when he was broadcasting live. When the media reported, he specially brought Liu Genghong, which embarrassed Liu Genghong. If it has nothing to do with him, it is shirking responsibility, but it is too wrong to blame Liu Genghong. Fortunately, netizens are rational and objective, and they all say that this matter has nothing to do with Liu Genghong. They are nearsighted when they study. You can't blame the teacher.
His aerobics is really easy to learn. When you are extremely tired, do two groups and then rest and adjust. Most people can stick to it. Coupled with the characteristics of live broadcast and the word couple, there is a strong sense of participation. When you exercise, there is always someone to encourage you. Don't you insist? Simple but not strong, suitable for ordinary people to train and persist. Good choice of music, I have to say, Compendium of Materia Medica is really suitable for fitness.
Also, he uses the home environment as a scene during the live broadcast, which will be more eye-catching than the gym scene and will not make people feel disgusted. The participation of family members (lover, mother-in-law) makes everyone have a stronger sense of bringing in and intimacy. After the fire in Liu Genghong, we should also note that the popularity of national fitness is still high, and healthy diet and reasonable exercise will be unstoppable. In this context, health managers, nutritionists, fitness instructors and other occupations will also be pushed to a new height, and relevant certificates will also become necessary for the industry.