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What is Howard's physical fitness level in the NBA?
Peak O 'Neill's physical quality is definitely a superstar level, and he is also regarded as the next O 'Neill, because he is also from Magic!

O 'Neill was selected by the Magic in the first round in 2004. At that time, Warcraft could be said to have unlimited scenery, or even called it? You can change James' man. . Howard's success in the league depends not only on his solid inside skills, but also on his unusual physical fitness. I have to say, Howard's figure is exactly the type of gym coach, with extremely strong arm muscle lines, plus perfect chest muscles and latissimus dorsi. Can this be called? Human specimens? Yes Because of his explosive power, he once broke the timer on the basket like O 'Neal in the game, and such a dunk performance was simply amazing. What's more worth mentioning is that Howard has a legend since he entered the NBA, that is, he can touch the upper edge of the rebound. Although it is a bit exaggerated, it also shows that his jumping ability is very strong. We don't know whether Howard at the peak can do this, but it's true that he kissed the basket, and we also have photos to prove it. It is because of his excellent jumping and slender wingspan that Howard can be at home at both ends of the attack and defense. Up to now, he has been able to send 1.9 blocks per game, and he can reach 2.9 at the peak. Not only that, he also won two blocked shots (2009- 10) and five rebounds (2008- 10, 20 12- 13), and was selected as the best defensive player for four times in his career (2009-/kloc- In addition to defense, Howard's offensive ability is beyond doubt. At the peak, he averaged 22.9 points 14. 1.4 rebounds 1.4 assists and 2.4 blocks, and his shooting percentage was as high as 59.3%. He led the team to the finals in 2008-09, but lost to the Lakers led by Kobe Bryant. It is precisely because of his excellent offensive and defensive ability that Howard was once selected for eight All-Star Team and five All-Star Team. However, such a powerful Warcraft naturally has a weakness that he can't shoot. This short board may not be a big problem in the past, but in today's era of small balls, it has become the most fatal weakness. It is also for this reason that Howard has almost no ball to play. In the last five years, he has wandered for five teams. Fortunately, the Lakers are willing to give him another chance, otherwise he might really retire early. Throughout his career, he averaged 16.8 points, 12.3 rebounds,10.4 assists, 0.9 steals,10.9 blocks and 2.8 turnovers, which was generally good. If there were no injuries and bad temper, his upper limit could be higher.