Classification:
School physical education: school physical education in a narrow sense is the main field of physical education teaching and sports activities. School physical education is an integral part of education, and it is a purposeful, planned and organized educational activity process to develop the body in an all-round way, enhance physical fitness, impart sports knowledge and skills, improve sports technical level and cultivate moral and will quality.
Military sports: refers to the organized, purposeful and planned practical activities carried out by officers and men in the army to enhance their physical fitness, improve their sports skills, enrich their amateur cultural life, cultivate the quality of socialist moral will and improve their combat effectiveness.
Community sports: Physical exercise activities independently carried out by community residents have the characteristics of autonomy, public welfare, diversity, interest and service, which is of great significance for enriching residents' cultural life, improving residents' quality of life, exchanging neighborhood feelings, improving interpersonal relationships and promoting community prosperity and development.
Urban sports: Carrying out fitness, leisure and entertainment activities in cities will help citizens to establish a healthy, civilized and scientific lifestyle and improve their quality of life.
Rural sports: physical exercise activities aimed at fitness, leisure and entertainment are carried out in cities, which have the characteristics of diversification, localization, relaxation of time and dispersion of forms.
Traditional sports activities: 1, Yangko is a folk dance accompanied by rhythmic music, which is mainly popular in northern China. Because of its large dance range, it has gradually changed from artistic performance to fitness exercise, which is especially popular with middle-aged and elderly women.
2. Weiqi originated in China, and there were written records about Weiqi in the Spring and Autumn Period and the Warring States Period. Later, it spread to Japan, South Korea and European and American countries. After the founding of New China, it was listed as a formal sports competition and spread and developed all over the world.
3. Wushu is a sport that focuses on boxing, equipment, routines and actual combat. Can be used for self-defense and health care. It has been widely circulated among the people for thousands of years.
Tai Ji Chuan is one of many martial arts in China, with a history of 300 to 400 years. It combines ancient Taoist health preservation,