_ Yi Jiao, please write ┳ rebellion? (Exercise), the whole calf muscle is wrapped by the pressing of socks, which will help venous blood to flow back to the heart faster and improve the venous blood flow rate of the calf. The faster the venous blood returns, the more blood the heart ejects every time it beats, so that we can passively maintain a high-intensity state and perform better in exercise.

_ Grain Rain said, "Sail, sail, sail, sail, sail, sail, sail, sail, sail, sail." Researchers at Massey University found that compression socks can reduce delayed muscle soreness after 10 km fast running (the so-called delayed muscle soreness refers to muscle soreness that occurs 24 to 48 hours after running). Dramatically, this study found that after running 10 km, 93% of runners who did not wear compression socks experienced delayed muscle soreness, while only 14% of runners who wore compression socks experienced the same soreness.