Children over 3 years old can practice parent-child yoga with their parents. Yoga originated in India. Many children began to practice yoga since childhood, and even yoga has become one of the compulsory courses for children. Children 1 year and a half can start practicing yoga, but they need to practice with their parents. Children's growth and development will go through many different stages. Parents should practice yoga at different levels according to their actual age, so that yoga can play its greatest role.

Children aged 7- 15 can also practice student yoga alone, and the intensity of practice can be increased with age.

/kloc-more than 0/5 can directly take adult yoga classes.