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Can people who exercise eat amino sugar calcium tablets?
Amino sugar calcium tablets can supplement amino sugar to joints. Amino sugar is the nutrition of joints, which can promote joint synovial fluid, reduce joint wear and repair articular cartilage. For people who exercise regularly, amino sugar supplementation can protect joint health. If you want to eat amino sugar calcium tablets, it is suggested that you can choose calcium tablets containing chondroitin sulfate like Jianliduo amino sugar chondroitin, which can better protect the health of joints under the synergistic effect with amino sugar.