* Rose tea: Rose tea has the functions of promoting metabolism, promoting qi circulation to relieve depression, and promoting blood circulation to remove blood stasis.
* Chrysanthemum tea: Chrysanthemum tea has the functions of dispersing wind and heat, calming the liver and improving eyesight, clearing away heat and toxic materials, lowering blood pressure, dilating coronary artery, increasing calcium in human body and regulating myocardial function.
* Honeysuckle tea: Honeysuckle tea has the functions of clearing away heat and toxic materials, dispelling wind and clearing heat. It is mainly used for treating carbuncle, swelling, sore, fever and bloody dysentery. However, it is cold and should not be drunk for a long time.
* Jinlian scented tea: Jinlian scented tea has the function of clearing away heat and toxic materials, and is mainly used for sore throat and aphtha, but it is not suitable for long-term drinking.
* Jasmine tea: Jasmine tea can promote metabolism.
* Peppermint tea: Peppermint tea has the functions of dispelling wind and heat, clearing away heat and toxic materials, refreshing the brain, invigorating the stomach and expelling wind, refreshing the breath, enhancing the body's resistance, lowering blood pressure and blood sugar.
The above are some teas that can improve metabolism, but everyone's physique is different, so you need to choose the right tea according to your personal situation. In addition, pay attention to the amount and method of drinking. For example, honeysuckle and trollius chinensis are not suitable for long-term drinking. If you have any health problems, I suggest you consult a doctor or a professional dietitian.