When choosing yoga clothes, take off the cloth first. Good yoga clothes should be comfortable and natural in nature, with the main function. Comfortable and natural, you can feel it naturally when you wear yoga clothes. It is the same as the traditional men's yoga clothes, except that the lower body is wrapped in a piece of cloth. This kind of dress is obviously comfortable, but it is somewhat indecent in modern times, because most people practice together in the yoga studio. So what is the functionality of yoga clothes? Because yoga has a lot of big body stretching movements and flexible angle movements, it is very breathable and comfortable to wear a loose and comfortable yoga suit made of cotton and linen, but sometimes it feels tied because the fabric is inelastic. In addition, because in our movements, there may be shoulders standing, head and feet posture, if clothes and pants are too loose, there will be a dilemma of sliding down, but the abdomen or legs will be exposed.

There is also the fabric of yoga clothes, which is best to absorb moisture and sweat. Although this material is not pure natural, it has one advantage: after sweating, its perspiration is indeed better than cotton and linen, and it will not stick to the body because clothes and trousers are wet, which may lead to eczema and more discomfort over time. There are many kinds of fabrics that absorb moisture and sweat. I suggest you compare different qualities and choose the one with finer texture and better elasticity. Some fabrics are heavy chemical fiber, which seems to be wrapped in thick nylon cloth, so it is the next choice.

Have you ever seen people who practice Tai Chi, Qigong or traditional yoga show their navel? Because we always pay attention to the exertion and tightening of the abdomen, so that the organs and magnetic fields in the abdominal cavity can continue to operate, it is not good for people who pay attention to health to expose such an important door as the navel to blow cold air (even natural wind). So I suggest that whether you wear a longer coat or a higher trouser head, you must cover your abdomen ~

Apart from protecting the navel, I found that most yoga practitioners have one thing in common, that is, they don't like too many accessories and tight clothes on their clothes. Especially the elastic band of underwear, if it is too tight, it will not only feel uncomfortable, but also affect the action of diaphragm and lung cavity expansion when breathing. In addition, if there are ornaments such as ring buckles on the abdomen, it will be more difficult to land on the abdomen like a bow locust, won't it?

As for the length of trousers, whether they are wider or fit better, and whether the coat should be wrapped around your shoulders, I don't think it's that important that you think it looks good.