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Current location - Health Preservation Learning Network - Fitness coach - Is fitness related to fighting? ?
Is fitness related to fighting? ?
No, it's okay.

Fighting is inseparable from strength, but fighting requires different strength from bodybuilding.

Fighting needs explosiveness, and the muscles you practice are not as much as those of bodybuilding, but they are thinner. Bodybuilding pursues physical perfection and usually exercises large muscles.

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