Braised chicken legs, it is estimated that many people have eaten them. Mixing thick gravy into fresh chicken leg meat is simply wonderful! Braised chicken legs can be eaten by ordinary people, so can pregnant mothers eat during pregnancy?

For drumsticks, pregnant mothers can certainly eat them. Chicken leg has high nutritional value, contains a high proportion of protein, and has a high digestibility. It is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and strengthening body. Eating drumsticks regularly is very beneficial to the health of pregnant mothers and babies. In addition, chicken leg meat also has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness.

However, if you pickle chicken legs, it is recommended that pregnant mothers should not eat them. Although the taste of marinade is very attractive, as we all know, most marinated vegetables contain nitrite. Nitrite is a strong oxidant, which will increase people's hemoglobin load and lead to blood hypoxia, which is not good for pregnant mothers and fetuses.

Therefore, since you are a mother, you must learn to be responsible for yourself and your children! If you really want to eat, you must make the marinade of braised chicken legs at home. Drink more milk and vegetables after meals, which can reduce fat and regulate the body!