For the arrangement of retirement life, whether to do housework or exercise at home must be a hot topic for retirees. In my personal experience, housework can't replace fitness exercise, and housework is a laborious process. If you finish all the housework at home after retirement, you will be more tired than going to work.

? Although there are washing machines that can wash clothes and quilts, it takes a lot of effort to change clothes and hang clothes. Cleaning the house, mopping the floor, cleaning the bathroom and kitchen, taking out the garbage are enough for you to be busy for half a day, and buying food and cooking. Purchasing and cooking ingredients for three meals a day is not only a physical activity, but also a mental activity. After eating, clean up the dishes and chopsticks, wash the dishes and brush the pot to clean up the garbage. Rest day, a whole set of housework is done. If no one helps, you will have to spend time drinking water.

? Generally, after retirement, I want to help the younger generation to take care of the children, which may be true all year round. Therefore, after retirement, you should take care of your health and share housework with other family members. Doing housework can't replace walking, jogging, tai chi and swimming.

If you are exhausted, the quality of life in your later years will be reduced. If you are sick, your child will resent it over time. Therefore, when you retire, you should do what you can, not only do some housework, but also take good exercise and enjoy a happy retirement.