The efficacy and function of longan The specific efficacy of longan is to nourish the heart and improve intelligence. Has the effects of nourishing body, tranquilizing mind, nourishing blood, strengthening yang, invigorating spleen, stimulating appetite, moistening skin and caring skin. Weakness, anemia, old age, long illness and infirmity, it is very beneficial to eat longan often;
1 Nourish blood and soothe the nerves:
Longan, sweet in taste, flat in nature, enters the spleen and passes through the heart. It has the effects of nourishing heart and spleen, nourishing blood and calming the nerves, and is effective for anorexia, insomnia and edema.
2 a wise rebeccalu:
Litchi is the most expensive longan food, and longan is very nourishing. Longan meat is sweet, slightly warm, nourishing the heart and benefiting qi, stimulating appetite and strengthening the spleen, nourishing blood and calming the nerves, and it is nourishing and strong.
3 delay aging:
Longan tonifies the brain juice, which has the effect of invigorating the spirit and has no side effects. Longan is rich in vitamins and has the function of strengthening the brain and keeping fit. It is a good product for treating weakness after illness, anemia and chlorosis, neurasthenia and postpartum blood deficiency.
4 keep out the cold and damp:
People often soak rice wine in longan meat and drink it in winter and spring, which can keep out the cold and eliminate dampness, and keep healthy. Glutinous rice porridge is made of longan meat with ginger, brown sugar and jujube. Drinking a bowl can keep warm.
5 pregnant women tonic:
Ginger, brown sugar and longan are essential for women during confinement. Braised chicken soup with longan wine is a folk nourishing method for pregnant women.
6 breast enhancement:
Chinese medicine says that women dominate blood gas, and women who often eat longan are ruddy and plump, so many breast enhancement supplements use longan as a collocation.
7 blood:
It can improve cardiovascular circulation, calm mental state and relieve stress and tension. Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which has a good nourishing effect. It can be used for treating weakness or mental decline after illness, and is also suitable for postpartum conditioning of women.
8 sleep:
Chinese medicine says that longan has the effects of calming the nerves, nourishing the heart, enriching the blood and benefiting the spleen, which is very suitable for people with long-term insomnia.