The trend of "slow food" swept across the world from Europe, making people constantly think about their lives. From this, a series of "slow" lifestyles have been developed to remind people living in the era of rapid development to slow down and pay attention to their hearts, environment and traditions.
Fast food life is rough and cold. As a result, a group of pioneers who pay attention to "how to live is good" have demonstrated their "slow" attitude in various fields and at all levels in various innovative ways-mainly in China, Wang Han, a famous host of Hunan Satellite TV, actively advocates the concept of slow life, as well as brands specializing in slow life: Mi You's true colors, through its own pure and simple characteristics, and Slow Time Network (promoting slow life culture, sharing quality life, sharing,
Carl Horno, a "slow life scientist", pointed out that "slow life" is not muddling along, let alone laziness, but "retreating" the speed index and making life meticulous. This is another way of life that is in a hurry and fast-paced life compared with the current society. The "slowness" here is an artistic conception, a return to nature, relaxed and harmonious artistic conception.
As early as 1986, Italian journalist Carlo Petrini launched the "Slow Food Movement". He declared: "The fast-paced life in cities is distorting our life and environment in the name of productivity. We should start by chewing slowly and resist the fast-paced life. "
After that, the trend of "slow food" swept the world from Europe, and a series of "slow life" ways were developed to remind people living in the era of rapid development: please slow down and pay attention to the beauty around you. In 2005, 62-year-old Italian Gong Tidjani founded the "Slow Life Art Organization" to encourage people to slow down their pace of life.
On February 19, 2007, this organization held the first World Slow Life Day in Milan. Since then, Gong Tidjani has chosen one of the major cities in the world to carry out activities every year. A few years ago, it was Milan, new york and Tokyo.
Coincidentally, in June of 20 10, 10, with Pierre George Olivier, President of the World Slow City Alliance, coming to Shanghai to attend the 3rd China International Lohas Forum, the concept of "slow city" aroused heated discussion among Lohas and environmentalists. Gaochun County, Jiangsu Province, China was officially awarded the title of "Slow City", thus becoming the first international "Slow City" in China.
"Slow city" is a kind of urban form that slows down the pace of life. It refers to towns, villages or communities with a population of less than 50,000. They are anti-pollution, anti-noise, support urban greening, support green energy, support traditional handicrafts, and there are no fast food areas and large supermarkets. Since the origin of 1999, 135 "slow cities" have been born in 24 countries around the world.
After 20 years of development, "slow life" has penetrated into all aspects, such as eating slowly, walking slowly, reading slowly, writing slowly, educating slowly, falling in love slowly, designing slowly, exercising slowly ... reminding people to slow down and enjoy life everywhere. Slow life doesn't mean dragging everything like a snail, trying to live at the right speed as musicians say.
2. What is life "slow life" is a life attitude, a healthy mentality, a positive struggle, and a high degree of confidence in life.
Today, with "quantity" and "speed" as the measurement indicators, there are still a few people who have the ability to live a happy life. Jeremy Rifkin, an American sociologist, pointed out that we are entering a new historical stage-a new stage characterized by continuous and inevitable workload reduction.
It seems that "slow life" will be the trend of historical development and more and more people will experience it. Carl Horno, a "slow life scientist", pointed out that "slow life" is not to support laziness, nor to slow down to delay time, but to help people find a balance in life.
"Work is of course important, but leisure can't be lost." Gao Xiao, a college student, said, "We all feel a little tired because of the fast pace now, so we should learn to slow down to avoid being too hard.
Only in this way can we find a balanced fulcrum in our work and life. Slow down because "fast" makes people miss many beautiful things.
3. What is life "slow life" is a life attitude, a healthy mentality, a positive struggle, and a high degree of confidence in life.
Today, with "quantity" and "speed" as the measurement indicators, there are still a few people who have the ability to live a happy life. Jeremy Rifkin, an American sociologist, pointed out that we are entering a new historical stage-a new stage characterized by continuous and inevitable workload reduction.
It seems that "slow life" will be the trend of historical development and more and more people will experience it. Carl Horno, a "slow life scientist", pointed out that "slow life" is not to support laziness, nor to slow down to delay time, but to help people find a balance in life.
"Work is of course important, but leisure can't be lost." Gao Xiao, a college student, said, "We all feel a little tired because of the fast pace now, so we should learn to slow down to avoid being too hard.
Only in this way can we find a balanced fulcrum in our work and life. Slow down because "fast" makes people miss many beautiful things.
4. What is "slow life"? "Slow life" is a life attitude, a healthy mentality, a positive struggle and a high degree of confidence in life. Today, with "quantity" and "speed" as the measurement indicators, there are still a few people who have the ability to live a happy life. Jeremy Rifkin, an American sociologist, pointed out that we are entering a new historical stage-a new stage characterized by continuous and inevitable workload reduction. It seems that "slow life" will be the trend of historical development and more and more people will experience it. Carl Horno, a "slow life scientist", pointed out that "slow life" is not to support laziness, nor to slow down to delay time, but to help people find a balance in life. "Work is of course important, but leisure can't be lost." Gao Xiao, a college student, said, "We all feel a little tired because of the fast pace now, so we should learn to slow down to avoid being too hard. Only in this way can we find a balanced fulcrum in our work and life. "
5. The meaning of slow life is a life attitude, a healthy mentality, a positive struggle and a high degree of confidence in life.
The concept of "slow life", together with life concepts such as "Lohas" and "environmental protection", has been a hot topic in recent two years. From this, two kinds of life groups are extended, one is the newly rich class that emphasizes the quality of life and pays attention to elegance and comfort, and the other is the otaku and the dry woman in the sub-youth culture. The former began to pursue material and spiritual enjoyment under the necessary wealth accumulation, while the latter followed the social norms that had no intention of entering the normal state.
Their state is far from the daily life of ordinary people. In fact, under the influence of the concept of "slow life", some companies have also understood the truth of "haste makes waste". The famous Ernst & Young management consulting company advises employees not to check email online on weekends, while Toyota in Japan will no longer allow employees to postpone annual leave next year.
In Beijing 798 Art Zone, there is a "Panda Slow Delivery" store, which specializes in delivering letters.
But it does not pay attention to "fast", but emphasizes "slow": the delivery time is determined by the sender himself, which can be 1 month, 1 year, or even1year or later. After the opening of the slow delivery shop, more than 20,000 letters were solemnly entrusted here, waiting for the arrival of the specific delivery date.
Learning "slow life" can start with exercise. Slow motion can improve the quality of life, and that form of slow speed and slow motion brings about the slowdown of intrinsic acceleration.
Nowadays, whether in busy America or romantic Australia, a "10,000 steps a day" fitness method is quite popular. Medical research shows that the incidence of cardiac ischemia in men who walk more than 1 hour every day is only a quarter of that in men who rarely participate in sports. Learn to chew slowly.
Chewing slowly can increase saliva secretion. After protein in saliva enters the stomach, it can react in the stomach and form a layer of protein membrane, which plays a protective role on the stomach. Therefore, people who chew slowly when eating are generally not easy to get digestive tract ulcers, and they can also go on a diet to lose weight.
"Slow life" has little to do with personal assets, and there is no need to worry that it will encourage your laziness and affect your career, because slowness is a healthy mentality, a positive struggle, a high degree of confidence in life, and a smart, casual, meticulous and calm way of dealing with life. It will only make you more efficient, more elegant and closer to happiness.
So is life. Why live too slowly? When the wild interest and leisure gained from nature are getting farther and farther away from us, when overwork and depression begin to plague the workplace.
All these have to make us reflect on the lifestyle of "unbearable speed in life". John Lennon once said, "When we struggle for life, life has left us."
According to the survey, 90% white-collar workers in big cities in China are in sub-health state because of their busy work. Regarding health, the father of ancient medicine has a proverb: "Sunshine, air, water and exercise are the sources of life and health."
It is pointed out that the core of health is to be close to nature and conform to nature. Lin Yutang, a contemporary scholar in China, is regarded as one of the best inheritors of China's classical culture.
He advocates "freedom and indifference" and "wisdom and happy philosophy of life". Lin Yutang wrote in the book "The Art of Living": "Let me be friends with vegetation and blind date with soil, and I will be satisfied.
My soul crawls comfortably in the soil and feels very happy. When a person is intoxicated with this land, his heart seems to be relaxed, just like in heaven.
In fact, his six-foot body, why not leave the soil inch by inch? From his language, we can easily see how important the vegetation and soil in nature are to Lin Yutang. Lin Yutang wrote this book with the purpose of introducing the laid-back oriental philosophy to the busy westerners at that time, hoping that they could be freed from the rapidly developing society.
However, in just a few decades, the situation has changed dramatically. Westerners have jumped out of the shackles of fast life, while China people are busy with bills and houses.
At the same time of rapid development, many negative problems are constantly emerging, which affect people's lives: excessive consumption of resources and increasing environmental pressure; The rapid development of urbanization has caused a huge bubble in urban housing prices; The society enters the "car" too fast, and some big cities seem to become congested overnight, and the air quality is threatened, which also aggravates the energy shortage to some extent. The sage has a saying: haste makes waste.
All these shortcomings can be sufficient reasons for us to slow down. How does slow life slow down life? It's time to stop and enjoy life slowly.
Enjoy the beauty of family, love and friendship, enjoy the shapes of trees, flowers, clouds, streams, waterfalls and nature, and enjoy spiritual goods such as art, travel and reading. Integrating body and mind into nature is a way to realize a slow life.
Most people in China like Tao Yuanming, although he has never been a big official and has little money. Apart from a thin collection of poems and a few scattered essays, he never left any great works in the history of literature. However, the content described in his pastoral poems is still yearned for by people.
"When the forest is short of water, you will get a mountain. This mountain is a fertile land, a beautiful pond, a genus of mulberry and bamboo. The traffic is different, and chickens and dogs hear each other. " In his masterpiece Peach Blossom Spring, because of the beautiful pastoral scenery of nature, people's mood became calm and indifferent, and they even forgot the time and didn't know what it was like in the past and now.
Milan Kundera, a Nobel Prize in Literature laureate and famous writer, once asked in the book: "How did slow fun get lost?" He sighed with emotion: "Where have all the prodigal sons in ancient times gone? Where are the idle heroes in folk songs, the tramps who wander around in the mill and spend the night in the open air? Did they disappear with country roads, grasslands, glades and nature? " From his questions, we can easily see the importance of nature to a leisurely life. Looking back on ancient times, although there were no cars, tall buildings and air conditioners, people lived in harmony with nature. "Trees attract the wind and springs begin to flow."
Qu Yuan can "drink the dew of Mulan in the morning and eat autumn chrysanthemum at night". Although Du Fu is poor, he lives in a windy place.
6. Try to write the excellent composition material of Fast Times and Slow Life: Franklin said, "The watershed between success and failure can be expressed in these five words-I have no time."
His "Time is life and time is money" is still a famous saying of most people in China. Material 2: "In the 1980s, fast food and fast food culture, represented by the United States, became popular in Europe.
65438-0989, "International Slow Food Movement" officially started in Paris. Representatives from more than 20 countries and regions signed a slow food agreement to encourage people to slow down and enjoy life.
Material 3: A group of people in Guangzhou set up a "lazy tribe" under Maofeng Mountain in Luogang District, and lived a comfortable life like a paradise. Carl, Slow Life.
Horo pointed out that "slow life" is not to support laziness, nor to slow down to delay time, but to find a balance in life. To fully understand the information provided by the above three materials, please write an article entitled "Fast Times and Slow Life".
Requirements: ① Style is not limited except poetry; ② No less than 800 words. [Thinking Navigation] Taste the Vientiane of today's era and reflect on the origin of life.
In the "fast times", fame will be faster and wealth will be faster. It seems that there is always a voice inside that drives people to work hard, make money hard, eat fast food and hurry. However, the human soul often can't keep up with the pace of the body. When the wildness and leisure of nature are getting farther and farther away from people, when overwork, depression and sub-health begin to plague the workplace, when the way of child-rearing for quick success and instant benefit begins to deprive them of their precious childhood, when violent emotions spread rapidly in the whole society ... Many abnormal situations make people of insight have to reflect on this "unbearable speed in life" to meet their inner needs. Join the global trend of "slow life", eat slowly, walk slowly, watch slowly, think slowly and enjoy life slowly ... The difficulty of this paper lies in how to grasp the "degree" of fast times and slow life, which should not only improve speed and efficiency, but also improve taste and order.
[Intention Reference] This is another way of life relative to the fast-paced life in today's society. After it appeared in Italy from 65438 to 0989, it became popular all over the world. The "slowness" here is not absolute slowness in speed, but an artistic conception, a return to nature, relaxed and harmonious artistic conception.
"Slow life" is a life attitude, a healthy mentality, a positive struggle and a high degree of confidence in life. "Slow life" does not support laziness, and slowing down does not delay time, but helps people find a balance in life.
"Slow" is the basis of "fast". Only when you get used to "slow life" can you find your position quickly and accurately without losing yourself.
Slow down because "fast" makes people miss many beautiful things. Slowness is a healthy mentality, a positive struggle, a high degree of confidence in life, and a wise, casual, meticulous and calm way of dealing with the world.
It will only make you more efficient, more elegant and closer to happiness. [link] 1. The fast pace of slow catering cities is distorting our life and environment in the name of productivity. We should start with chewing slowly and slow down the fast-paced life.
The first meaning of slow life is to eat and drink slowly. In other words, a wonderful slow journey begins with your lips and teeth. Eat slowly, this is the most obvious behaviorism of slow people.
The so-called slow food movement is to awaken the taste of people hypnotized by fast food and advocate returning to the requirements of food quality and dining environment. The main theme is just "Come on, eat slowly, there's nothing too special to catch up with". Since a wonderful life begins with eating slowly, how can we cultivate the attitude of eating slowly on weekdays when we are used to eating fast? For example, adjust your living habits properly, get up 20 minutes early to prepare breakfast, fry yourself at least one egg and make a cup of freshly squeezed juice.
Make an appointment with yourself to have lunch on time at 12, because you can continue to do the work you didn't finish in the morning in the afternoon. 2. People who sleep slowly and well are not without worries, but know how to give up, at least for one night, until tomorrow.
Therefore, at the moment when we decide to sleep, no one can disturb our dreams. Advocates of slow life can always fall asleep slowly, sleep peacefully for one night, wake up the next day, work with radiant energy, get interested and sleep healthily.
3. Slow Work This represents a more free, open and flexible way of working. Although you still have to work hard for your work and career, you can regard hard work as a very pleasant thing.
It is also beautiful to slow down and appreciate a lot of things that you think look bitter. Some people may wonder, how can work be slow? Modern work rhythm is really the enemy of "slowness", but you can treat it in a more free, open and flexible way, make your work more planned, avoid a lot of repetitive work and make yourself happy.
4. Slow reading is no less interested in good books than in all kinds of food. Be kind to your life and wait for the destination of your soul.
Many things in this world can be pursued quickly, but reading is something that needs to be done slowly, and the slower the better. For slow people who pursue elegant and comfortable life, reading refers to "reading" that "touches the heart", rather than looking at it in general.
For the average person, slow exercise enjoys the process, not the purpose or result. The standard of our exercise is not how fast we run, nor how much our muscles are strengthened. Our aim is to make ourselves healthier and happier. For urbanites who usually ignore exercise, high-intensity exercise may be harmful to their health, while slow exercise can really improve the quality of life and bring health.
That kind of formal slow speed and slow motion brings about the slowdown of internal essential acceleration. Flexibility, balance and relaxation are the best and happiest exercise methods in modern urban life.
6. Slow Leisure No matter which city you go to, it's like returning to your home: at dusk, you go to the market to buy food, wander around your residence, leave empty-handed, and take nothing with you. This kind of trip is definitely more enjoyable than the "here, take photos, chat" mode.
What is leisure? It is to relax the body and mind, let the body that usually works hard stop, let the nervous nerves relax completely, and let the impetuous mentality settle down. As long as this goal can be achieved, it is enough. As for the form, you can do whatever you want.
7. Slow music rejects noise.
7. The composition of "Feel the Slow Life" is 600 words in urgent need of speed.
Today, with "quantity" and "speed" as the measurement indicators, there are still a few people who have the ability to live a happy life. Jeremy Rifkin, an American sociologist, pointed out that we are entering a new historical stage-a new stage characterized by constant work and the inevitable reduction of slow life. It seems that "slow life" will be the trend of historical development and more and more people will experience it.
Carl Horno, a "slow life scientist", pointed out that "slow life" is not to support laziness, nor to slow down to delay time, but to help people find a balance in life. "Work is of course important, but leisure can't be lost." "It is because the pace is too fast now that we all feel a little tired, so we must learn to slow down so that it will not be too hard. Only in this way can we find a balanced fulcrum in our work and life. " Slow' is the basis of' fast'.
Only when you get used to' slow life' can you find your position quickly and accurately without losing yourself. Slow down because' fast' makes people miss many beautiful things.
Slow life is a life attitude, a healthy mentality, a positive struggle and a high degree of confidence in life. The concept of "slow life" is hot together with life concepts such as "Lohas" and "Environmental Protection".
The concept of slow life was put forward a long time ago, which is a series of slow lifestyles developed from the "slow food movement", reminding people living in the era of rapid development to slow down, pay attention to the soul, environment and tradition, and slow down appropriately in their work and life. Slow life is not to delay time, but to let people find the balance point of life, relax moderately, combine work and rest, improve the quality of life and enhance happiness.
When the wild interest and leisure gained from nature are getting farther and farther away from us, when overwork and depression begin to plague the workplace. All these have to make us reflect on the lifestyle of "unbearable speed in life". John Lennon once said, "When we struggle for life, life has left us." According to the survey, 90% white-collar workers in big cities in China are in sub-health state because of their busy work. Regarding health, the father of ancient medicine has a proverb: "Sunshine, air, water and exercise are the sources of life and health." It is pointed out that the core of health is to be close to nature and conform to nature.
Lin Yutang, a contemporary scholar in China, is regarded as one of the best inheritors of China's classical culture. He advocates "freedom and indifference" and "wisdom and happy philosophy of life". Lin Yutang wrote in the book "The Art of Living": "Let me be friends with vegetation and blind date with soil, and I will be satisfied. My soul crawls comfortably in the soil and feels very happy. When a person is intoxicated with this land, his heart seems to be relaxed, just like in heaven. In fact, his six-foot tall body is not an inch away from the soil? " From his language, we can easily see how important the vegetation and soil in nature are to Lin Yutang.
Lin Yutang wrote this book with the purpose of introducing the laid-back oriental philosophy to the busy westerners at that time, hoping that they could be freed from the rapidly developing society. However, in just a few decades, the situation has changed dramatically. Westerners have jumped out of the shackles of fast life, while China people are busy with bills and houses. At the same time of rapid development, many negative problems are constantly emerging, which affect people's lives: excessive consumption of resources and increasing environmental pressure; The rapid development of urbanization has caused a huge bubble in urban housing prices; The society enters the "car" too fast, and some big cities seem to become congested overnight, and the air quality is threatened, which also aggravates the energy shortage to some extent.
The sage has a saying: haste makes waste. All these shortcomings can be sufficient reasons for us to slow down.
8.600 words to feel the slow life. Feel the slow life. Today, a few people still have the ability to live a happy life.
Jeremy Rifkin, an American sociologist, pointed out that we are entering a new historical stage-a new stage characterized by constant work and the inevitable reduction of slow life. It seems that "slow life" will be the trend of historical development and more and more people will experience it.
Carl Horno, a "slow life scientist", pointed out that "slow life" is not to support laziness, nor to slow down to delay time, but to help people find a balance in life. "Work is of course important, but leisure can't be lost." "It is because the pace is too fast now that we all feel a little tired, so we must learn to slow down so that it will not be too hard.
Only in this way can we find a balanced fulcrum in our work and life. "Slow" is the basis of "fast".
Only when you get used to' slow life' can you find your position quickly and accurately without losing yourself. Slow down because' fast' makes people miss many beautiful things. Slow life is a life attitude, a healthy mentality, a positive struggle and a high degree of confidence in life.
The concept of "slow life" is hot together with life concepts such as "Lohas" and "Environmental Protection". The concept of slow life was put forward a long time ago, which is a series of slow lifestyles developed from the "slow food movement", reminding people living in the era of rapid development to slow down, pay attention to the soul, environment and tradition, and slow down appropriately in their work and life.
Slow life is not to delay time, but to let people find the balance point of life, relax moderately, combine work and rest, improve the quality of life and enhance happiness. When the wild interest and leisure gained from nature are getting farther and farther away from us, when overwork and depression begin to plague the workplace. All these have to make us reflect on the lifestyle of "unbearable speed in life".
John Lennon once said, "When we struggle for life, life has left us." According to the survey, 90% white-collar workers in big cities in China are in sub-health state because of their busy work.
Regarding health, the father of ancient medicine has a proverb: "Sunshine, air, water and exercise are the sources of life and health." It is pointed out that the core of health is to be close to nature and conform to nature.
Lin Yutang, a contemporary scholar in China, is regarded as one of the best inheritors of China's classical culture. He advocates "freedom and indifference" and "wisdom and happy philosophy of life".
Lin Yutang wrote in the book "The Art of Living": "Let me be friends with vegetation and blind date with soil, and I will be satisfied. My soul crawls comfortably in the soil and feels very happy.
When a person is intoxicated with this land, his heart seems to be relaxed, just like in heaven. In fact, his six-foot body, why not leave the soil inch by inch? From his language, we can easily see how important the vegetation and soil in nature are to Lin Yutang.
Lin Yutang wrote this book with the purpose of introducing the laid-back oriental philosophy to the busy westerners at that time, hoping that they could be freed from the rapidly developing society. However, in just a few decades, the situation has changed dramatically.
Westerners have jumped out of the shackles of fast life, while China people are busy with bills and houses. At the same time of rapid development, many negative problems are constantly emerging, which affect people's lives: excessive consumption of resources and increasing environmental pressure; The rapid development of urbanization has caused a huge bubble in urban housing prices; The society enters the "car" too fast, and some big cities seem to become congested overnight, and the air quality is threatened, which also aggravates the energy shortage to some extent.
The sage has a saying: haste makes waste. All these shortcomings can be sufficient reasons for us to slow down.