Summer is here, so many beautiful skirts make you more eye-catching and easy to attract your attention. However, bloated summer is a nightmare for some girls, especially if they have a lot of fat on their bellies. The beauty that can attract everyone's attention on the street is often the fitness goddess with vest line!

When it comes to vest line, you have to say "big belly", which is the opposite. In daily life, most girls have small stomachs, big or small. Some girls are more serious and have a lot of fat on their bellies, just like wearing a swimming ring.

Fitness shaping is not an easy task, among which the best can create many incredible figure curves, such as vest line, butterfly back, high clavicle and so on, and the most elegant curve is mermaid line, which makes your figure look more graceful and stylish.

In any case, exercise is the best medicine to stay young forever. Tight muscle lines can prevent muscle relaxation and make your posture more girly! Today, I will share a set of abdominal abuse actions. Practice this every day, and you can have a vest line! Click on the video to practice together!

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