Current location - Health Preservation Learning Network - Fitness coach - Foxconn has to prepare those things before entering the gym.
Foxconn has to prepare those things before entering the gym.
1, clothing. Put on a T-shirt, put on sweatpants, and then put on sweatpants; Pay attention to bring a change of clothes.

2. Sports shoes and socks worn in the gym; Slippers for bathing;

3. Sports protective gear;

4, small bag, put the mobile phone watch, key, change, sweat towel and training plan in it;

5, water cup;