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How to choose a reliable gym?
1. Look at these. Whether it is close to home or work is the most important thing. If the delay on the road is too long, it will greatly affect the enthusiasm of beginners for fitness.

2. Look at the equipment (brand). Personally, I am most concerned about the squat rack. It is best to have a frame squat frame (Rick's strength frame), and once again, there must be an ordinary squat frame. A gym without a squat frame can't be called a gym at all ..... Its positioning may be just for leisure and health preservation, and its professional level can be imagined. It is better to pay attention to the brand of the equipment. Personally, I think the equipment of the domestic brand Oriental Yang Rui is very powerful, and it is worth trying to use this brand's gym. 3. Look at the brand (strength). It is best to have a large chain in the city for at least 3 years. Even if the boss doesn't want to work in such a store, he usually just transfers the gym (chain store), which has no effect on member training. Of course, it would be great if you could find a gym run by the owner of a shopping mall (large property). First of all, there is no rent pressure in this gym, and the boss has money ... don't worry about running away. By the way, it's best not to go to a gym that sells cards in a big way before opening ... I have seen a gym that started selling cards, and the cards were sold out without equipment, so the boss ran away directly ... 4. Meet the members. I think it's more important to look at the members than the coach, because it's really hard for beginners to see how good the coach is. Then look at the members. They are your future training partners. See if their body shape, quality and the atmosphere of the gym are harmonious and friendly. These are the most important things. The above is my experience in the third-tier diaosi city ... purely personal.