Yang-style Tai Ji Chuan is a school in Tai Ji Chuan, which was developed and created by Yang Luchan, a native of Yongnian, Handan, Hebei, that is, his sons Yang Banhou, Sun Shaoyang Shaohou and Yang Chengfu on the basis of Chen-style Tai Ji Chuan's old framework. Yang Tai Jichuan's boxing frame is simple in stretching, rigorous in structure, tall and straight in posture, smooth in movement, light and calm; In practice, the combination of rigidity and softness has formed a unique style. Yang Tai Jichuan is deeply loved by the masses because of its simple posture, fairness and simplicity, and simple practice methods. Yang Tai Ji Chuan is strict with his opponent's eyes and body movements. Only by practicing boxing and pushing hands correctly can he achieve good results.

Yangtaichi

Yang Tai Jichuan's boxing stand is graceful, tall and straight, smooth, fair and decent, flexible and flexible, light and calm, just like boating in the lake. The training method is simple, from loose to soft, combining rigidity with softness, forming a unique style, which is deeply loved by the general public, so it is the most widely spread. At present, Yang Tai Tai Ji Chuan revised by Yang Chengfu (1883- 1936) is mainly based on the traditional Tai Ji Chuan, with fitness as its main purpose. However, the young's small frame for the purpose of martial arts is little known, even if it is circulated among the people, it is very rare.

Edit this routine and weapon

Traditional routines include Yang Lao Tai Ji Chuan, Yang Xiao Tai Ji Chuan, Yang Tai Ji Chuan and Yang Xiao Tai Ji Chuan. Yang Tai Tai Ji Chuan also has Tai Chi Pushing Hands, Big Shoes, Tai Chi Sanshou and Tai Ji Chuan's internal skills. In order to keep up with modern people's fitness habits, there are other routines handed down in Tai Ji Chuan, Yang Tai, such as Type 24, Type 46 and Type 48 competitions. The latest routine was created by Guangzhou Hu, and it is a 67-style routine. Yang Tai and Tai Ji Chuan's boxing can be divided into three levels: high, middle and low. Beginners can adjust the amount of exercise according to different age, gender, physical condition and different requirements. Therefore, it is not only suitable for people with good physical strength to keep fit, but also suitable for the weak as a means of treatment and health care. Yang taijichuan's weapons are Yang taiji sword, Yang taiji knife and Yang taiji stick.

Edit this paragraph juvenile Tai Chi biography-development

As early as around 1956 and 1959, the State Sports Commission compiled "Twenty-four Simplified Tai Ji Chuan" and "Eighty-eight Tai Ji Chuan" based on Yang Chengfu's boxing frame. Since its promotion, it has been well received by the masses. In order to meet the needs of the development of Tai Ji Chuan at home and abroad, the Wushu Research Institute of the State Sports Commission has specially compiled a four-style Tai Ji Chuan competition routine (Yang, Chen, Wu and Sun), requiring its movements to be arranged according to traditional training methods, which will play an important role in the vigorous development of Tai Ji Chuan sports at home and abroad in the future. The basic theory of routine drills is the guideline for the healthy development of Yang Tai Ji Chuan. After many vicissitudes, Yang Gongcheng's Ten Essentials of Tai Ji Chuan and Tai Ji Chuan's Practice Talk are still the guidelines that must be followed to guide the healthy development of Tai Ji Chuan, Yang Tai. The development of Yang's Tai Ji Chuan is gratifying, and now it has spread all over the world, with more and more practitioners and wider popularization. May Tai Chi Chuan benefit patients with chronic diseases and contribute to human health and longevity! The state attaches great importance to the protection of intangible cultural heritage. On May 20th, 2006, this heritage was approved by the State Council to be included in the first batch of national intangible cultural heritage list.