The training method of modeling specialty can not be clearly stated in one sentence or two vernacular. Model training includes body correction, standing posture, basic steps and basic modeling. In addition to the rhythm, rhythm and coordination of body language and natural colors, the training of pace and shape also needs to be combined with specific clothing, props, stage and environment. For example, swimsuit display method, vitality display method, formal dress, casual wear and so on. Especially some personalized fashions or products need more training. Therefore, models can be trained at the initial stage of training, but it is best to combine physical contact, so that models can be trained to play the role of product display media and feel skills. Model training is not difficult. If a teacher lets you walk in broken high heels, or wears out the calluses on your feet, it is a failure. Good training is to make the model perfect, correct the bad walking posture, experience the beauty and realm of body language, and how to tap the potential of the model to get greater promotion.

1. Standing training: 5. 1. The back of the head, shoulders, hips, legs and heels are in a straight line with the wall at 5 o'clock. Abdomen in, knife out, feet together, clamp the thigh (strictly speaking, a piece of paper must be clamped firmly). Hold on for half an hour. After a month, you will find that even the excess fat has been lost.

2. Hip training: Models, especially female models, are very strict with the cross. Every step of the way should use the power of the cross to drive the thighs and calves. The practice method is to keep your feet on the ground, gently lift the cross, let one heel stand on the ground, and the toes point to the ground, so that the cross forms an angle with the horizontal plane, and then change sides after a few seconds.

3, expression training: junior models do not need expressions, and more advanced models need clothing cooperation? Unity of expression? 、? Focus? Wait a minute. As long as your eyes keep flashing when you practice (the spotlight on the runway is very strong, don't blink)

Compared with heavy training, perhaps the most painful thing for models is to lose weight. I usually have a physical examination every half month. In order to stay healthy, dieting is still the first choice for most models. In their research, models must learn to wear high heels, which are more than ten centimeters high. Many people can't stand it. They have been wearing them all day, and they are always dressed in rags and crowded.