Abdominal wheel is a popular fitness equipment, which has a round wheel and two handles. When using, you need to put the wheel on the ground and push it hard. There is usually a fixed counter on the round wheel of the abdominal wheel, which will record the number of movements of the user, that is, the number of times the wheel advances each time. Through the counter, the user's exercise progress can be well recorded, so as to better control his fitness situation, adjust the plan appropriately and achieve better exercise effect.
The wheel design of the abdominal wheel makes the user need to constantly exert force to keep balance, so it is necessary to use multiple muscle groups of the body, which is also very beneficial to the whole body exercise.