A good gym is usually equipped with air conditioning, but actually blowing air conditioning is not good for people who are exercising. Turning on the air conditioner before class will inevitably close the doors and windows, and the air is not circulating enough. Closing the doors and windows will make the indoor air turbid, and it will soon feel unsuitable for continuing exercise. If it is really hot, it is a solution, but the practice effect is greatly reduced, which is not conducive to long-term exercise.

You can turn on the air conditioner when you exercise, because the space in the gym is relatively closed and the heat dissipation is poor. People will generate heat and consume a lot of oxygen during exercise. If you don't turn on the air conditioner at this time, the environment will be sultry and not suitable for continuing exercise, so you need to turn on the air conditioner.

Matters needing attention of air conditioning in gym

The air conditioner needs to be cleaned every other year when it is in use. In the process of cleaning the air conditioner, you can take out the filter screen and clean it with clean water and a soft brush, or you can clean the blades with detergent. After cleaning, the screen can be completely reassembled.

When setting a suitable temperature to use the air conditioner, it is not advisable to set the temperature too low. The state suggests that the temperature of domestic air conditioner should be set at 26-27 degrees in summer, and the electricity load can be reduced by 7% to 1 0% every time the air conditioner is raised.

Choosing the right outlet angle and using air conditioner will make the air temperature drop faster. When the temperature becomes lower, the cold air flow rate is easy to go down, and when cooling, the air outlet is upward, which has good cooling effect.