Is there any basis for lotus leaf, cassia seed and hawthorn to lose weight? In this era of "thinness is beauty", losing weight has become a classic topic. Not only beauty lovers have suffered a lot in order to lose weight, but also many weight-loss methods have been promoted. Lotus leaf, cassia seed and hawthorn weight-loss method is also a popular one. I wonder if losing weight is really effective?

In fact, lotus leaf, cassia seed and hawthorn are widely used in daily life, even if they are not compatible. People like to make tea with them. Lotus leaf can be used for summer heat polydipsia, summer dampness diarrhea, spleen deficiency diarrhea, blood heat vomiting blood and hematochezia. Lotus leaf charcoal converges, removes blood stasis and stops bleeding. Cassia seed has a good effect on lowering blood pressure and blood lipid, while hawthorn has a good effect on the symptoms of meat stagnation, bloating, diarrhea and abdominal pain, blood stasis amenorrhea, postpartum blood stasis, heart stabbing pain, hernia pain, hyperlipidemia and so on. Therefore, it is very beneficial to combine lotus leaf, cassia seed and hawthorn to lose weight.

However, it is worth noting that lotus leaf, cassia seed and hawthorn are also considered as traditional Chinese medicine. From their medicinal properties, we can know that these three substances are cold substances and should not be eaten frequently in daily life. In order to make the figure slimmer, it is suggested to start with diet control and fitness, supplemented by lotus leaf, cassia seed and hawthorn to lose weight.