Huang Xiaoming has been ridiculed as "fat" many times. In the interview, he also said that he is "easy to get fat", that is, he can gain weight by drinking water, and even said that "losing weight is his lifelong career", which seems very helpless.
Speaking of the process of losing weight, Huang Xiaoming also called it "too devil". All kinds of fasting therapy, even crazy sauna in the bathroom, and endless ways to lose weight are simply "abusing" themselves.
Earlier, Huang Xiaoming revealed that he had lost 25 pounds a month, and he was obviously thinner in front of the camera. Compared with the cute chubby appearance in the Chinese restaurant, his appearance has changed a lot.
In fact, Huang Xiaoming began to lose weight as early as in the movie The Man in the Wig. At that time, director Dong Yue also revealed on the social platform that Huang Xiaoming suffered from heart discomfort many times because of dieting and staying up late to shoot, and even went straight to the props with a pale face, and his voice was weak, indicating that he wanted to rest for a few minutes, which was very distressing.
Later, Huang Xiaoming also responded to the director's statement, saying that he was too impatient. In order to lose weight quickly, he adopted "fasting therapy". Because he didn't eat for a long time, his body lacked salt and sugar, which led to heart problems. But even so, Huang Xiaoming chose to continue to lose weight on the basis of losing 20 Jin.
Not long ago, a staff member showed a video of Huang Xiaoming eating on the set. There is only a little boiled vegetables in the big bowl, which looks very light. Huang Xiaoming himself thinks that noodles are just "buttoning up".
Even on Huang Xiaoming's birthday, his birthday cakes in the crew were all made of tofu, and mustard sauce was used as a cream ornament, which showed his determination to lose weight.
Huang Xiaoming, who lost weight quickly through dieting, also said that after losing weight, she not only became flustered inexplicably, but also became very grumpy, even eager to overeat, and was very keen on all kinds of fried foods and high-sweet foods.
This is also the case. After the filming of The Man in the Wig, Huang Xiaoming ate all kinds of food when he took part in the activity. Usually, people are still at the activity site, and their mouths keep chewing food.
It's been months since the shooting ended. Huang Xiaoming once again mentioned the "sequela" left by dieting to lose weight. His bad temper and stomach upset greatly reduced his physical and mental health, which also warned the audience who wanted to lose weight not to blindly choose unhealthy ways to lose weight.
Dieting to lose weight has become the norm in the entertainment circle. Because of the need of work, losing weight quickly seems to be a compulsory course for stars, and dieting to lose weight is the normal life of stars. Whether recording Chinese restaurants or the life I yearn for, Huang Xiaoming always says "I want to lose weight". When he sees delicious food, he repeatedly makes psychological struggles and tells himself to hold back. The audience always calls "hard work".
Not only that, Huang Xiaoming also insists on losing weight. In a variety show in 2020, Wang Yuelun and his wife revealed in a chat that Huang Xiaoming only ate one cucumber every day during his weight loss.
Coincidentally, Lu Yi, who is also known as one of the "four primary school students" with Huang Xiaoming, is no exception. Li Xiang revealed in front of the camera that Lu Yi used to eat only small tomatoes at home every day in order to star in a play, and even lay down and rest every day because he was too hungry to move during his weight loss.
Julian Chen, who debuted in a group not long ago, lost ten pounds in a week, but judging from his exposed diet, lettuce for breakfast, protein for lunch and staple food were pitiful, so he could only eat vinegar soup. Although the effect is considerable, it is not healthy enough.
Male stars are still like this, and female stars are also "getting it" for themselves in order to lose weight quickly. Big S Barbie Hsu said in front of the camera that he used to eat only one meal a day to lose weight.
Jin Chen, who plays the eccentric role of "Su Mu" in "Everything is OK", was once considered by the director to be unsuitable for the TV drama industry because he was fat on camera. So, Jin Chen decided to lose weight. For more than 20 years, she only ate a peach and a cup of coffee every day.
Although the fat and thin weight of the stars are ridiculed by many people, behind the rapid slimming is the perseverance that ordinary people can't control. Blind dieting and slimming is a very big hidden danger to health.
Choose a healthy way to lose weight. Compared with the star's diet, Andrew's "stew" diet seems to be healthier. The way of "stew" avoids high oil and sugar, but three meals are rich. Broccoli, carrots, shrimp, beef, chicken breast ... are frequent visitors in his diet, at least ensuring a balanced nutrition.
65438+ 10 65438+May, when Yin was attending an activity, she came across Huang Xiaoming, who had collaborated on "No Begonia Red at the Sides". After hearing that the other person lost 30 pounds without eating or practicing muscles, she felt helpless that her shorts were small. But Andrew, who also needs to lose weight, doesn't consider Huang Xiaoming's rapid slimming method, and obviously doesn't agree with the other person's pure dieting method.
After exploring ways to lose weight for a long time, Yinger also said in variety shows that it is difficult to achieve slimming effect simply by dieting. Finally, she successfully got rid of the strange circle of repeated slimming and rebound by eating three-point full meals and cooperating with exercise.
CoCo Lee, who has been managing her figure for decades, once shared her secret of losing weight when answering the question of how to keep fit, eating less high-fat and high-sweet food, and then the most important thing is exercise, such as fitness, yoga and dancing.
In order to be better photographed, "losing weight" has long been a "routine" for stars. In order to lose weight quickly, various methods of throwing meat emerge one after another, but sacrificing one's health is not worth the loss.