Grandma Nora's way to lose weight Recently, a grandmother named Nora from America came into our sight. At the age of 65, she weighed as much as 2 10 Jin, so she wanted to change herself and started the road of losing weight. Grandma Nora didn't choose to go to the gym at first. She used a barbell or broom, but it didn't work after a while, so she chose to hire a personal trainer to help him practice. The coach introduced her to weightlifting, so she chose weightlifting and made up her mind to become a weightlifter. Today, Grandma Nora insists on going to the local gym for high-intensity weightlifting training every day, and the training time is as long as three hours. Through unremitting efforts, she now has a national and world weightlifting record of more than 12, but she is still not satisfied with her achievements. Her next goal is to challenge the total weight lifting to exceed100000 Jin.
Grandma Nora's spirit is admirable. Grandma Nora is now 78 years old, and such high-intensity training is not a state that ordinary young people can achieve. Grandma Nora showed us the spirit of unremitting efforts. She began to lose weight at the age of 65 and didn't stop until she was 78. During this period, she not only achieved the goal of losing weight, but also made herself an excellent weightlifter by losing weight. It can be seen that in these years of persistence, Grandma Nora has not made the efforts that ordinary people see. Where there is a will, there is a way. When grandma decided to become a weightlifter, she made up her mind to achieve this goal in life.
Grandma Nora told us that as long as you choose to start, it is never too late. Age is nothing, as long as you follow our heart, as long as you want to start, no matter how old you are, you have the capital to pursue your dreams. As long as you are willing to work hard, you have a chance to succeed.