Lamian Noodles is mainly made of flour, which contains beef, onion, ginger, garlic and a proper amount of pepper. From a nutritional point of view, starch, amino acids and protein are rich in content, which can increase satiety and play a role in supplementing iron and blood.
Lamian Noodles is the choice for people who want to lose weight.
Lamian Noodles, a traditional noodle of Han nationality, is famous for its Lamian Noodles in Fushan, Shandong Province, and originated in Lamian Noodles, Fushan. Eating noodles won't make you fat. Every 150g of cooked noodles contains fat 1g, protein 7g, carbohydrate 40g, and the calorie is 180kcal. It doesn't have much fat, but it can give people a feeling of fullness. So eating the right amount of noodles every day won't make you fat.
The more nutritious noodles are, the more protein they contain. Of course, the production process will also lead to the difference in the taste of noodles. For example, in the north, in order to make noodles stronger, some salt will be added to wake them up, which will not destroy the nutrition of noodles, so don't worry.
Noon is the best time to eat noodles in a day. Generally, you need to supplement rich protein in the morning, but eating noodles at night is not easy to digest and easy to accumulate fat. Relatively speaking, eating noodles at noon can have a good feeling of fullness and sufficient digestion time, which can provide necessary energy for afternoon activities and is not easy to get fat.