hawthorn tea

working methods

Composition: 10g sandalwood

Practice: brew with boiling water, or decoct.

Efficacy: Sandalwood tea can eliminate oil in the body, help excrete waste in the body, dissipate blood stasis and resolve phlegm.

Taohuacha

Exercise:

Ingredients: 4 grams of dried peach blossom and 5 grams of wax gourd kernel. Poplar bark Sike method: brew with boiling water 10 minute. Efficacy: Peach blossom tea can dissolve abdominal fat and wet spots on the skin.

Lotus leaf rose tea

Exercise:

Ingredients: lotus leaf Sike, stir-fried cassia seed 5 grams of roses Practice: it can be effective by brewing with boiling water: lotus leaf is beneficial to reducing water and fat, and brewing together has a stronger ability to lose weight.

Mulberry tea

working methods

Materials: dried mulberry 15g, rock sugar 1 spoon.

Practice: Put the dried mulberries into eight pots, brew with hot water for 3 minutes, then pour off the water, and then cook with water and rock sugar until the fragrance comes out: nourish the blood, beautify the face, remove the oil and relax the bowels.

Tearful chrysanthemum tea?

Exercise:

Ingredients: 5-6 chrysanthemums and appropriate amount of Pu 'er tea.

Practice: Put the tea leaves in water, brew the first bubble in hot water for 3-5 minutes, then pour it out, then put the flowers in eight minutes and add water to boil for 5- 10 minute. The effects are: reducing fat, promoting digestion, eliminating phlegm and relieving fever, improving eyesight and refreshing.

Osmanthus tea

Practice ingredients: Osmanthus fragrans, 5 grams of tea into the cup, practice: Osmanthus fragrans, then pour eight parts of water, cover, soak for 15-20 minutes, and brew repeatedly for one day. Efficacy: lose weight, promote digestion, eliminate stagnation, and smell fragrant, which is very suitable for obese people to drink when losing weight.