What instrument is good for postpartum sweating? Now the more scientific sweating is to treat postpartum sweating with "light wave therapy room". When the maternal body is at the room temperature of 40-60℃, the whole body will sweat evenly and thoroughly, and 20 minutes of phototherapy is equivalent to the sweating amount of long-distance running 10 km. If you have the conditions, you can try to choose a local professional month center to sweat.
Full moon sweating, space capsule and other equipment have a certain recovery effect on postpartum, but these items can only be done after the full moon, and pregnant women in the month are weak and need to rest at home.
If the body is normal, it is generally not suitable for full moon sweating and steaming. To prevent the occurrence of diseases, it is necessary to keep warm at ordinary times, but proper ventilation is needed indoors, which can reduce the parasitism of indoor pathogens and prevent colds.
Postpartum sweating mainly refers to the phenomenon that postpartum women sweat more obviously than others in postpartum 1 week, and may also sweat through clothes or mattresses when they are asleep, also known as postpartum mattress sweating. The general recovery time varies from person to person. Women with good constitution sweat less, usually they will return to normal after sweating for a week and a half, while women with relatively weak constitution sweat longer.
Postpartum sweating should not be carried out in the second month. Although postpartum sweating is beneficial to postpartum recovery, the maternal body is too weak to be suitable for the second month.
Will drinking bird's nest after childbirth bring back milk? Bird's nest is a good food for women, but there is no data to prove that bird's nest can help milk. Women need to adjust their bodies in time after delivery, so that their physical condition can be improved in time. Therefore, women need to supplement certain nutrition, and women can eat bird's nest supplements after childbirth to promote physical recovery. If breast-feeding, mothers will eat more bird's nest. Milk contains more nutrients, so that babies can eat more breast milk, which can improve their immunity, develop their intelligence and make their bodies healthier.
After the mother can eat, she can start eating bird's nest supplements. However, due to the cold nature of rock sugar, it is recommended not to add rock sugar to bird's nest in the first week after delivery.
In theory, women who have caesarean section need to fast and drink water for 6 hours after delivery, and can only start to use bird's nest conditioning after exhausting to confirm that they can eat. However, it should be noted that women who have caesarean section are not suitable for eating bird's nest, because their wounds are easy to be infected, and symptoms such as fever will appear in the first week after delivery. It is recommended to start eating bird's nest one week later.