Learn the basic knowledge of beauty, learn the basic knowledge of beauty
1. Preparation: The patient washes his face, takes his supine position, and the operator sits on his head. First, apply a hot towel to your face for half a minute and apply lotion.
2. Press the acupoints on the head and face: Jingming, Shenting, Head and Tail, Fish Waist, Silk and Bamboo Hollow, Sun, Yangjiao Sun, Tinggong, Yifeng, Cheek Car, Silk White, etc.
3. Rub your face: hold the top of your head with your left hand, and rub your right hand from inside to outside along the orbit for 3-5 times; Knead the forehead from left to right and from right to left, and repeat the operation for 3-5 times; Knead repeatedly from top to bottom along both sides of the nose column for 3-5 times; Knead in circles along the lips for 3-5 times from the person; Rub the corner of the sun, listen to the palace, pull the wind, and rub the car for 5-7 times; Sweep your forehead 30 times from the inside out and your cheeks 30 times from top to bottom.
4. The operator puts his palm close to the patient's cheek and gives a certain pressure to instruct the patient to open and close his teeth; Repeat 10-20 times.
5. Pat your face with your fingers to relax the facial skin, and apply it with a hot towel for half a minute after washing your face.
Basic knowledge of beauticians
I. Professional ethics
Professional code: abide by the law, love their posts and be dedicated. Polite hospitality and warm service. Serious and responsible, unite and cooperate. Seek truth from facts, be honest and fair. Study hard, study hard.
Second, the basic knowledge
Health knowledge: personal hygiene, environmental hygiene, equipment hygiene and disinfection.
2, related physiological common sense: cell-basic tissue, head and neck bones and muscles.
3, skin physiology knowledge: skin structure, skin function, skin classification, common skin infectious diseases.
4. Basic knowledge of aesthetics: sketch and color.
5. Basic knowledge of cosmetics: classification methods, basic raw materials and efficacy of cosmetics.
6. Basic knowledge of psychology: functional service psychology and psychological service psychology.
7. Common sense of etiquette: code of conduct, language, dress and service etiquette.
8. Knowledge of relevant laws and regulations: job responsibilities, health law and other relevant laws and regulations.
9. Common skin types: oily skin, dry skin, mixed skin and sensitive skin.
Extended data:
1, posture:
Keeping a good posture helps to prevent many physical discomfort. Correct standing posture: open your left foot 45 degrees → align your right heel with the instep of your left foot, bear the weight with your sole, abdomen in, shoulders back, head up and chest out, and for a long time, it is easier to keep your body balanced by leaning one foot forward slightly.
Correct sitting posture: the feet are along the knees, the calves and thighs are at 90 degrees, the thighs bear the whole body weight, the upper body is kept straight, and the lower back is attached to the back of the chair.
Correct operating posture: when standing, lunge with your feet, relax your shoulders and keep your upper body straight. When sitting, as mentioned above, the upper and lower arms are at right angles, the shoulders are relaxed and the upper body is straight.
2, their own quality
Always pay attention to conversation skills in polite language: actively open the topic; Don't argue; Speak less and listen more; The conversation is not monotonous; Don't talk about your private affairs; I would rather talk about ideals than people; Introduce beauty knowledge to customers in simple and easy-to-understand words; Don't talk about people behind their backs; Keep a happy mood; Don't use slang and rude words.
References:
Sogou encyclopedia-beautician (professional beautician)
Do you need to recite professional knowledge to learn beauty?
Need to recite some relevant professional knowledge.
Here are five professional knowledge that beauticians must learn:
For beauticians, if they want to make continuous progress and continue to move towards excellent beauticians, they should not only pass the standards of technology and service, but also have a solid knowledge base to cope with customers' difficulties and puzzles at any time. Therefore, it is necessary for beauticians to enrich and improve their knowledge system in time. The following are five professional knowledge that beauticians must learn from my inventory.
For beauticians, if they want to make continuous progress and continue to move towards excellent beauticians, they should not only pass the standards of technology and service, but also have a solid knowledge base to cope with customers' difficulties and puzzles at any time.
On the one hand, the wider the beautician's knowledge, the more opportunities to communicate with customers, and the easier it is for customers to feel trust. In addition, a solid knowledge system has laid a solid foundation for beauticians to improve their skills quickly. Therefore, it is necessary for beauticians to enrich and improve their knowledge system in time.
The following are the five professional knowledge that beauticians I have counted must learn:
First, the professional knowledge of facial skin
As the saying goes, you can only love if you know. Mastering basic skin knowledge can help beauticians quickly understand and analyze customers' skin conditions, and then choose scientific and effective skin care methods. The professional knowledge of facial skin includes skin texture structure, skin physiological function, skin classification, maintenance methods of different types of skin, and matters needing attention in skin maintenance. ...
Second, the professional knowledge of Chinese medicine health care
Traditional Chinese medicine health preservation is to maintain life, keep fit and prevent diseases through various methods, thus prolonging life. Nowadays, TCM health care has become a fashion. If beauticians can bring health care knowledge to customers at the same time, they will certainly attract customers. At present, the famous representative work of TCM theory is Huangdi Neijing, which beauticians may wish to have a look.
Third, professional knowledge of cosmetics
Everyone loves beauty, and customers who come to beauty salons must be very concerned about cosmetics that can beautify themselves. Therefore, beauticians can understand the definition, function, requirements, classification and usage norms of cosmetics from the aspect of cosmetics, and have one more topic to communicate with customers, so as to meet the beauty needs of customers on the one hand.
Fourth, weight loss and breast enhancement expertise
Weight loss and breast enhancement are often the focus of customers' attention. If beauticians can know something about weight loss and breast enhancement, they can close the distance with customers.
Five, color, image design, etc
Beauty is not only the beauty of the face, but the beauty that radiates from the inside out. To some extent, beauty and fashion are integrated. Successful color matching and good image design can make a person refreshed, show a perfect figure and have unlimited charm. If beauticians can understand the knowledge of color and image design and give customers professional advice, they will certainly gain the trust of customers.
What do you need to be a beautician? Are there any schools in this field?
If you want to be a beautician, you must first make sure you want to have a long-term development in the beauty industry.
If you are only a little interested in beauty, it is easy to shake your belief in future study. To become a beautician, we must first understand the main work contents of a beautician: First, the main work contents of a beautician: What does a beautician do? Judging from the present situation of the beauty industry, beauticians mainly work in major beauty salons, beauty clubs and SPA clubs.
According to the specific content of the work, there are mainly facial care and physical care. It is required to master basic beauty care technology and instrument operation, and have basic beauty knowledge. At present, most beauticians need to shoulder the responsibility of selling beauty salon products and beauty salon membership cards to customers. Therefore, the communication ability of beauticians is essential.
Second, how to become a beautician without experience? If you have no experience and want to be a beautician, there are generally two ways: one is to find a larger beauty salon as an apprentice and learn while doing it. The other is to find a beauty school system to learn beauty first.
1. Start as a beauty apprentice. If you have a strong interest in the beauty industry, but lack relevant experience and technology, you can consider starting as a beauty apprentice in a beauty salon. This kind of position generally has a lower threshold, and the cost is much lower than that of a beauty school.
Many large chain beauty salons are recruiting such positions. Generally, the registered beauty students will have systematic training in skin knowledge, beauty product project knowledge and corporate culture, and may charge a certain pre-job training fee according to the specific beauty salon. If you choose to start as a beauty apprentice in a beauty salon, the beauty salon will charge you a fee. 138 reminds you that it is best to negotiate with the beauty salon and sign a legally recognized labor contract to prevent your labor rights and interests from being damaged.
Beauty salons generally pay more attention to the potential and learning ability of job seekers when recruiting such positions. If your communication skills are good and you really want to enter this industry, then such a position will be a good platform for your development. As a beauty student or beauty assistant, you can learn some knowledge about skin care and beauty salon products and projects in your daily work, understand the daily business operation of beauty salons, and lay the foundation for becoming a beautician or beauty consultant in the future.
If you plan to start as a beauty apprentice, the choice of beauty salons is very important. You must be more formal, and your self-control ability and learning ability should be better. 2, looking for a beauty school to learn beauty This form of learning is to find some regular beauty schools around you, usually for a few months, and then come out to find a beautician.
This kind of study is relatively solid. When choosing a beauty school to study, you must first determine your own learning purpose.
Do you study to find a job or to start your own business? If you want to find a job in the future, then the school you apply for must have a certain popularity, and the courses you apply for must also be very practical and convenient for finding a job. In addition, it is necessary to understand the national policy on the qualification research of beauticians. Generally speaking, after completing the relevant courses in the training school, you can go to the labor bureau to apply for different levels of beautician qualification certificates.
When choosing a school, we should fully understand the background and teaching level of the school. At the same time, the school accommodation environment and transportation are also very important. If students stay at school, they should also make field trips to understand the accommodation environment of the school and master the surrounding traffic as soon as possible.
In the choice of courses, while choosing beauty courses, you can also choose makeup to study. Make-up can be a personal interest. Choose the course of personal image design to add points to your image.
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Want to know some basic knowledge of learning beauty.
The nutrition of beauty and skin care foods is closely related to health, but people are not always clear about the relationship between diet nutrition and beauty and skin care.
In fact, the obesity and emaciation of human body, rough and delicate skin and bright yellow hair are closely related to a scientific and reasonable diet. Many foods have unique effects of skin care, beauty and weight loss, and have no toxic side effects. Here's a list for everyone: water is a natural beauty moisturizer.
Among the components of the human body, water is the largest, accounting for about two-thirds of the body weight. People can go without food for seven days, but not without water for a day.
If the body loses 20% of its weight, it can't sustain life. Even a loss of 2% will interfere with normal physiological functions. Over time, it will accelerate the aging process of the human body. Drinking water can make skin cells full of moisture and elasticity, make skin tender and moist, and reduce brown fat and wrinkles.
Especially in the old age, the secretion of sex hormones is reduced, the secretion of oil is insufficient, and the skin is more prone to dehydration, so it is necessary to develop a good drinking habit of "drinking without thirst". According to scientists' calculation, the daily water requirement of adults is 3000-3500ml, and besides getting about 1500ml from diet and self-metabolism, it is also necessary to supplement 1500-2000ml.
Drink a glass of water every morning and before going to bed. Drinking water is not only for beauty, but also for weight loss. Drinking cold boiled water consumes more calories and the effect is more obvious.
Pig skin, trotters and tails are rich in macromolecular collagen and elastin, which can be compared with bear's paw and have the reputation of "beauty food". Collagen can promote skin cells to absorb and store water, prevent skin from drying and wrinkling, and make skin plump, flat and smooth; Elastin can make skin blood circulation vigorous, provide sufficient nutrition, enhance skin elasticity and toughness, and make wrinkled skin wrinkles shallow or disappear.
This beauty and skin care function of pigskin was recorded in Treatise on Febrile Diseases written by Zhang Zhongjing, a famous doctor in the Han Dynasty more than two thousand years ago: "Pigskin has the function of regulating blood circulation and moistening skin" and "eating * * * can prevent and resist aging." Nuts such as walnuts, pine nuts, bonzi, peanuts and sesame seeds are rich in vitamin E. Vitamin E is an effective antioxidant, which can prevent excessive oxidation of unsaturated fatty acids in the body, prevent premature aging spots (longevity spots) on the skin, effectively prevent brown pigments from depositing on the skin, and prevent brown spots and plaques on the face. Vitamin E can also promote cell division and regeneration, delay cell aging and restore skin elasticity. Nuts contain a variety of amino acids, vitamins A, D, K, iron, phosphorus, zinc, manganese and so on. It can greatly promote the growth of hair and nails, prevent hair loss and premature gray hair, and prevent dry and rough skin and premature aging.
Fresh jujube contains a lot of vitamin C, which is an effective antioxidant. It can not only maintain the elasticity of skin, but also inhibit and block the formation of melanin in skin. There are many melanocytes in the skin, and the skin color is dark.
Usually, eating more fresh fruits and vegetables rich in vitamin C and eating less salt can reduce or disappear calm spots. Sweet potato contains a substance similar to estrogen and vitamin E, which can effectively keep skin smooth and delay aging if eaten regularly. At the same time, it contains a lot of mucin, which can promote health, prevent fatigue and make people energetic.
Sweet potato also contains a lot of cellulose, which can inhibit the conversion of sugar into fat and is an ideal diet food. Livestock and poultry liver is rich in vitamin A, which can lubricate and strengthen the skin and prevent the occurrence of rough and scaly skin, dry eye, corneal ulcer and angular stomatitis.
Cucumber is called "natural beauty food" abroad. Regular consumption can make skin tender, slim, light and healthy. Cucumber is rich in malonic acid, which can prevent sugar in the body from being converted into fat and digest excess fat in the body.
Apples not only contain more carotene, vitamins B and C, but also contain more magnesium, which can make people's skin healthy, ruddy and shiny, and can also remove chloasma and butterfly spots on their faces. Kelp is rich in iron, which can prevent iron deficiency anemia, make people ruddy and beautiful, and prevent iron deficiency baldness; Rich in iodine, it can prevent and treat "thick neck", promote metabolism, accelerate the renewal of human tissues, and make people look young and refreshed.
Fat and fat are mainly distributed in girls' breasts and buttocks, which constitute the unique curvaceous beauty of women and reflect the youthful vitality of modern women, making them more and more beautiful. Subcutaneous fat can make skin smooth and wrinkle-free, elastic but not soft.
Insufficient fat intake will make people's skin dry, rough and dull, giving people the feeling of aging before they get old. Wax gourd has always been considered as a good product for weight loss and beauty.
"Compendium of Materia Medica" says that wax gourd "has good color, benefits qi and is not hungry, and long-term service can make the body fit and resist aging". Wax gourd contains trigonelline and propanol diacid, the former can accelerate human metabolism, and the latter can prevent sugar from transforming into fat, thus achieving the effect of losing weight.
Fig contains 17 kinds of essential amino acids, among which anti-fatigue aspartic acid has the highest content, and contains a superoxide dismutase, which has the effects of delaying aging and prolonging life: its roots, stems and leaves are decocted in water and washed outside, and it has the beauty effects of treating tinea, moles and freckles and lubricating skin. Onion is rich in vitamin C and nicotinic acid, which can promote epidermal cells to absorb oxygen in blood, facilitate the formation of intercellular matrix and enhance the regeneration ability of cells, and keep skin fair, plump and smooth.
In addition to regular consumption, you can also wash half an onion, soak in a bowl of water, and wash your face with this water before going to bed, which can achieve the effect of beauty. Silkworm contains many vitamins, 10 amino acids, calcium, phosphorus, iron, copper, zinc and so on. Has the effects of nourishing liver and kidney, nourishing yin and blood, blackening hair, improving eyesight, eliminating diseases and prolonging life.
Silkworm can also improve the activity of enzymes in human body and delay cell aging. Oysters contain a substance called pantothenic acid, which can make hair thick, dark and shiny and prevent premature gray hair; It also contains copper and B vitamins, and can prevent premature graying and withering of hair.
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