Current location - Health Preservation Learning Network - Slimming men and women - How to implement the three-day beehive honey diet?
How to implement the three-day beehive honey diet?
For white-collar workers who work nine to five, dieting or exercising to lose weight is not only a waste of time, but also bad for their health and the effect of losing weight is not obvious. The three-day honey diet is not only safe and healthy, but also very convenient to use.

Day 1: Breakfast-a cup of honey and water in the hive. Lunch-two cups of honeycomb honey green tea and one tablespoon of honeycomb honey. Afternoon tea-two spoonfuls of honeycomb honey. Dinner-two cups of honey, roses and scented tea.

Using the three-day honeycomb honey diet to lose weight, you will feel very comfortable in your stomach in the afternoon, and there will be a lot of bowel sounds, also known as purring. Your stomach is empty, and you will feel a little sick, but you are not very hungry. If you are really hungry and even feel dizzy and weak, eat a spoonful of honeycomb honey immediately and the symptoms will soon disappear.

The next day:

Breakfast-a cup of honeycomb honey green tea. Lunch-a cup of honeycomb honey mint tea and a spoonful of honeycomb honey.

Afternoon tea-a cup of honeycomb honey water. Dinner-one cup of honeycomb honey black tea and one tablespoon of honeycomb honey.

The feeling of hunger will be relieved a lot today. Remember to stick to it and don't eat anything else. In addition, the frequency of defecation will increase and you will feel more comfortable. However, if you are really hungry, don't eat another spoonful of honeycomb honey! At the same time, I should always urge myself: I must persist, I want to lose weight successfully and give myself confidence!

The third day:

Breakfast-a cup of honey and water. Lunch-a cup of honey citrus tea.

Afternoon tea-a spoonful of honey. Dinner-a cup of honeycomb honey rose tea.

Tonight, you will feel very relaxed, as if your body is lighter and your appetite is smaller. It seems that you only need to eat one tablespoon of honeycomb honey every meal. If you weigh yourself, you will be surprised to find that you have lost at least 4 kilograms.