Qin Lan frozen age maintenance: thick paste before going to bed.

Qin Lan, 42, is more beautiful than a girl, both in face and figure. In private anti-aging maintenance, she will use thick cream to put on a mask that night. As long as the skin is dry, she will always apply a mask by massage to help skin care products absorb and resist wrinkles. In addition, the figure depends on fast walking and diet control to help maintain a young posture.

Qin Lan

Qin Lan zero fat figure is better than girls! She is very self-disciplined about her diet control and exercise habits. Although she occasionally wants to steal candy, as long as she eats too much, she will go to the gym to pay her debts, and always pay attention to whether her figure is out of shape!

Yang Mi Frozen Age Maintenance: 5: 2 Weight Loss Method

Yang Mi, 34, has become a mother, but she is still in great shape. Moreover, she has super slim' cartoon legs' and' ant waist', which has caused discussion and many hot searches. She once shared her diet control method and implemented the "5: 2 diet", that is, she implemented an ultra-low calorie diet five days a week and two days a week, with exercise, yoga, walking and so on. Cultivate a slim physique.

Mini Yang