Current location - Health Preservation Learning Network - Slimming men and women - How to lose weight with eggs?
How to lose weight with eggs?
It is reported that former British Prime Minister Margaret Thatcher tried to become the first female prime minister in history by eating 28 eggs a week to lose weight. Her egg diet created a miracle of throwing 18 kg in two weeks. Today, let's take a look at the secret of this "Iron Lady" to lose weight.

Mrs Thatcher was a heavy drinker.

According to this cookbook, Mrs Thatcher must include eggs for breakfast every day, and lunch from Monday to Friday is no exception. Mrs Thatcher had to swallow eggs only at dinner every day. The diet of the recipe is very strict, and it is stipulated that Mrs. Thatcher can't eat more than 10 grapes per week.

However, when she doesn't eat meat, she can drink a small amount of whisky. There is no mention of other alcohol in the menu, which shows that this is a diet plan tailored for Mrs. Thatcher, because she has been drinking whisky mixed with water for a long time, and it is difficult to give up alcohol addiction at once. Spinach, tomatoes, beef, salad and cucumber soup make up Mrs Thatcher's three meals a day. Sometimes, she will personally write notes on the cookbook and change the monotonous cookbook.

Margaret Thatcher's cookbook

Breakfast is the same every day. Grapes, 1 ~ 2 eggs, black coffee or green tea.

Monday lunch: 2 eggs, grape dinner: 2 eggs, mixed salad, 1 slice of dry toast, grapes.

Tuesday lunch: 2 eggs, tomatoes and coffee dinner: steak, tomatoes, cucumbers and lettuce.

Wednesday lunch: 2 eggs, spinach and coffee dinner: celery, cucumber, tomato and tea.

Thursday lunch: 2 eggs, spinach, coffee dinner: 2 eggs, cheese, 1 slice of dry toast.

Friday lunch: 2 eggs, spinach and coffee dinner: fish salad, dry toast and grapes.

Saturday lunch: fruit salad until dinner: celery, cucumber and tomato.

Sunday lunch: chicken, tomato, carrot, grape, coffee dinner: cold chicken, tomato, grape.

If you want to lose weight, don't try this method. I wish everyone can lose weight successfully!