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What are the benefits of drinking Pu 'er tea?
1, Pu 'er cooked tea is mild and does not hurt the stomach.

Modern men's tense and stressful lifestyle is characterized by common stomach diseases, deficiency of qi and blood, and abnormal diet. Generally, light fermented tea does have the scruples of "unbearable lightness" for tea lovers, so more men choose cooked tea with mild nature and warm stomach.

2, lose weight and lose weight.

Tea polyphenols contained in Pu 'er tea can remove fat and greasy, and promote the excretion of lipid compounds from feces, so drinking Pu 'er tea can achieve ideal weight loss effect. At present, many men are obese due to the increase of social activities, so Pu 'er tea has become their best health care product.

3. Reduce blood fat.

The lipid-lowering effect of Pu 'er tea is mainly to reduce the content of cholesterol in blood, because chlorophyll in Pu 'er tea can hinder the digestion and absorption of cholesterol, and tea polyphenols, vitamin C and other substances contained in Pu 'er tea can also effectively promote the excretion of cholesterol.

4. Anti-coronary heart disease.

Tea polyphenols contained in Pu 'er tea can be continuously oxidized to form tea pigment during boiling, which has obvious anticoagulant, fibrinolytic and antithrombotic effects. Therefore, drinking Pu 'er tea has a good health care effect on coronary heart disease caused by coronary artery insufficiency and embolism.

5. Lower blood pressure.

Tea polyphenols, vitamin C, vitamin P and other substances contained in Pu 'er tea are all effective substances for lowering blood pressure, among which tea polyphenols, for example, can directly act on capillaries and improve their functions; It can obviously inhibit the activity of angiotensin converting enzyme and lower blood pressure.

6, hangover.

Pu 'er tea has the effect of relieving alcoholism, because vitamin C is needed as a catalyst in the process of relieving alcoholism in the liver, and Pu 'er tea contains a lot of vitamin C, which is helpful for the decomposition of alcohol in the liver.

7, anti-inflammatory sterilization.

Pu 'er tea has obvious sterilization and disinfection effect. Drinking Pu 'er tea regularly can effectively kill oral bacteria, not only can effectively remove oral odor and protect teeth, but also can treat bacillary dysentery by taking its strong tea juice continuously.