Women should not lose too much weight.
Nowadays, many girls are so thin that they can't have a baby. Experts say that the small belly is a little fleshy, and to put it bluntly, the small belly is the minimum nutritional reserve for childbirth.
balanced diet
Pregnant women are advised to give up slimming, eat a balanced diet and eat some eggs, fish, meat, animal offal, sesame seeds, walnuts, bean products and so on in the weekly menu.
Silver carp is a kind of filter-feeding freshwater fish, which mainly feeds on zooplankton. From fry to adult stage, zooplankton (rotifers, cladoce