Everyone wants to be slim, beautiful, healthy and young! Popular female Chinese medicine practitioners openly lose weight and maintain beauty! Losing weight does not need to be wronged, and health can be happier! Follow me, and you can become a beautiful woman with a bright smile and a gentle face! Zou Weilun, a Chinese doctor, was nicknamed "Little Fatty" since he was a child. She is used to being chubby. Even if she became a famous doctor for weight loss and beauty, she still adhered to the motto of "I would rather die of fat than starve to death by intubation" and regarded enjoying food as the greatest pleasure in life. However, one day she overheard the patient's family mocking herself: "Dr. Zou is so fat. Looking for her to lose weight will only get fatter!" Let her make up her mind to lose weight from now on Through acupuncture treatment and fasting for two and a half days a week, she lost weight from 78 kilograms to 53 kilograms in nine months, a total of 25 kilograms! And after successful slimming, it still has a plump upper circumference and ruddy skin color. Dr. Zou believes that whether it is weight loss, beauty or health preservation, it must be carried out in a relaxed and happy mood to last; She also encourages female friends who love beauty not only to be thin and healthy, but also to be thin and beautiful. ◎ Graduated from Chinese Medical College with a bachelor's degree. ◎ Former: Physician of Affiliated Hospital of China Medical University, Physician of Taipei Peace Hospital, Physician of Traditional Chinese Medicine Hospital of Taipei United Hospital. ◎ Current position: Attending physician of Jinghua Chinese Medicine Joint Clinic, director of Taipei Chinese Medical Association, director of Chinese Medicine Association of the Republic of China, lecturer of Chinese medicine cosmetology in Taipei Community College, editor of Taipei journal of traditional chinese medicine, lecturer of Chinese Medicine Association of Chang Gung University. Half-day fasting with a weight of 25 kg lengthens the interval between breakfast and dinner to 12 hours. Three days a week, the body's fat will soon lose a circle, you can eat contentedly, and you will not gain weight again. For people who want to lose weight but are too lazy to exercise, eating less is more effective than exercising for an hour! The golden key period of mastering weight loss is the first week of the "holding" period, which is not suitable for weight loss; It is difficult to lose weight during the "quiet and thin" period in the third week; In the fourth week of "treading on thin ice", the body is prone to edema; So be sure to grasp the second week of "reducing swelling and enjoying thinness in honeymoon period" and start your weight loss plan well. What should I do if I want to lose weight and not lose my chest, but I am worried that I will become a "Princess Taiping"? As long as you add more foods that help breast enhancement and keep a good sleep and mood, you can maintain an exquisite S-shaped curve. Beauty comes from sleep. Keeping enough sleep makes you a veritable sleeping beauty! Pearl powder as foundation is natural and affordable! Through the three-pronged approach of exercise, * * and Chinese medicine, you can improve the situation of gastrointestinal discomfort and make the toilet no longer your beauty enemy. Three key stages of women's physical conditioning adolescence, childbirth and menopause are the key stages of women's physical conditioning in their lives. According to different dietary priorities in different periods, mastering these principles can recuperate a healthy and good complexion. Zou Weilun, a popular female Chinese medicine practitioner, revealed her experience and revealed the secret of losing weight by successfully losing 25 kilograms. She also provides all-round professional advice, simple beauty recipes and acupoints for many women's most concerned issues such as beauty, physical conditioning and pregnancy assistance, so as to teach everyone to easily become a thin and energetic beauty!