Can I wear a girdle when I eat? Belt is also called abdominal belt. The bandage is wrapped around the waist to achieve the effect of waist binding. It has a certain effect on fixing and protecting the waist, promoting postpartum abdomen and assisting waist thinning. Let's see if the girdle can be worn when eating.

Can I wear a girdle when I eat? Can I wear a girdle when I eat?

No, because it is inconvenient to eat with a waist seal, and it will also affect the digestion and absorption of food into the intestine. Because the abdominal band will oppress the intestine, it will slow down the peristalsis after meals, lead to loss of appetite or constipation, and affect the weight loss effect.

It is best not to wear a waist seal when eating, because the waist seal is tight, so wearing a waist seal will affect eating and absorption. It is inconvenient to eat with the waist, and it will also affect the food entering the intestine, and the food digestion will be affected to some extent. The belt will oppress the intestine, slow down the gastrointestinal peristalsis after meals, lead to loss of appetite or constipation, and also affect the effect of losing weight and shaping.

When is the best time to wear a girdle?

It is effective to wear an abdominal belt half an hour after a meal. The best time to tie the abdominal belt in a day is usually half an hour to an hour before meals, and then put it on half an hour to an hour after meals. Bring the lower abdomen belt half an hour before meals to relax the waist and facilitate eating, and bring it half an hour after meals to tighten the waist and abdomen and avoid abdominal fat accumulation.

What should I pay attention to when wearing a waist seal?

First, how to wear the waist is correct.

Put on a corset after meals and half an hour after urinating every day, and take it off before going to bed. Gather the meat on both sides to the middle of the stomach with both hands, and then gather the fat on the lower abdomen. After all folded, wrap the waist from pubic bone to coccyx height. Pay attention to leveling the waist seal when winding, so that the waist seal will not slip and can achieve better slimming effect.

Second, the waist should not be too tight.

Waist seal, also known as abdominal belt, is wrapped around the waist with bandage to achieve the effect of waist belt. It has a certain effect on fixing and protecting the waist, promoting postpartum abdomen and assisting waist thinning. Some people will wrap their waists tightly in order to slim their waists and shape their perfect bodies. In fact, this is a very bad practice. Too tight waist does great harm to your health. If it is wrapped too tightly, it will squeeze the organs and cause a series of diseases. And inferior belts can also cause skin allergies.

Can I wear a girdle when eating? 2 the role of the waist seal.

1, fix the waist

The belt can play a good role in fixing the waist. Especially for patients with waist injury, using a belt can help to fix the waist, reduce the pressure on the waist and promote the recovery of waist injury.

2, protect the waist

When used during exercise, the waist seal can also play a good role in protecting the waist. Using a belt in sports can reduce the stress of the waist muscles and protect the waist from accidental injuries such as soreness and sprain.

3, promote postpartum abdomen

This kind of belt is suitable for lying-in women to tuck in their stomachs. Because the pregnant uterus is enlarged and the abdominal skin is enlarged, the uterus will gradually shrink after delivery. At this time, using a belt can make up for muscle strength.

Insufficient, improve abdominal relaxation and promote the discharge of lochia in uterus.

Step 4 shape your body

The belt can play a certain role in shaping the body. The waistband can fix the excess loose fat around the waist, and proper pressure can also promote the movement of the waist, but this body shaping effect is temporary. If you stop using the belt, your waist will return to normal. You can't gird your waist with a belt to avoid affecting your health.

The disadvantages of wearing a belt with a thin waist

Not only can you not thin your waist with a belt, but it may also cause many disadvantages:

1. Visceral compression: The external pressure exerted by the infant on the abdomen not only affects the function of the lungs, but also affects the insufficient oxygen supply to the whole body organs.

2, affecting digestion. The belt limits the normal peristalsis of the intestine, which easily leads to indigestion and limits the absorption and utilization of nutrients.