1, prepare rice: Except glutinous rice (glutinous rice is difficult to digest and not suitable for babies), all other rice on the market can be used. Directly take rice and grind it into powder. There is no need to wash it before grinding. There is a nutrient in the outer layer of rice, which is destroyed after washing.

2. Preparation of auxiliary materials: In addition to rice, we can also add some other auxiliary materials to increase the nutrition of rice paste, such as brain-nourishing walnuts, kidney-tonifying coix seed, digestive yam and chicken gizzard-membrane, blood-nourishing black beans and clear-fire lotus seeds, which can be ground into powder and put into rice paste.

3. Stir-fry and grind into powder: First, we put the prepared rice in the pot and stir-fry for 3 minutes, then dump it; Then put the prepared auxiliary materials into a pot and fry for 3 minutes, then turn off the heat. Pour the rice into the pot and stir well. After cooling, take the powder and grind it. Parents should pay attention that the powder of baby rice paste should be ground at least three times, because the more grinding times, the more delicate it is, which is more conducive to baby eating.