Women can lose weight, of course, eat potatoes. Potatoes are good for your health

1, potatoes have anti-aging effect, potatoes can also lose weight, and have the effect of skin care and beauty.

2, potatoes benefit the stomach, spleen and dampness, stomach fire and toothache, less spleen deficiency.

3. It has certain curative effect on hypertension, hyperlipidemia and joint pain.

4, potatoes can detoxify and diminish inflammation, promote blood circulation and reduce swelling, benefit qi and strengthen the body, and eliminate skin eczema.

5, potatoes can solve problems such as indigestion.