Tomato juice: it can protect skin elasticity, promote bone development, reduce freckles and facial pigmentation, and its vitamin P can protect blood vessels and prevent and treat hypertension. Lotus root juice: it is rich in trace elements such as iron and calcium, plant protein, vitamins and starch, and has obvious functions of invigorating qi and blood and enhancing human immunity. Both laxative and antidiarrheal, spleen and appetite, appetite. Sweet pepper juice: Sweet pepper does not have the strong stimulating effect of ordinary pepper, but it can reduce fat and weight, stimulate appetite and help digestion, and its capsaicin can also prevent cancer. The most proud thing is its rich vitamin C cucumber juice: it can effectively promote human metabolism, lose weight and resist aging, calm the nervous system, enhance memory and assist in the treatment of insomnia. Carrot juice: it can enhance human immunity, prevent cancer and fight cancer, and is especially suitable for diabetic patients as adjuvant therapy food. It can also protect the visual system, stimulate bile secretion, neutralize cholesterol, increase the elasticity of intestinal wall and soothe the nerves. Celery juice: She is a good companion of modern high-tempo people and a necessary recommendation of nutritionists for people who stay up late. Most importantly, celery juice has obvious antihypertensive effect on patients with hypertension. Tip: Don't throw away celery roots. It is rich in vitamin A, vitamin B 1, vitamin B2, vitamin C and vitamin P, and is especially suitable for people with vitamin deficiency. Orange juice: Drink it in summer to relieve boredom and thirst and help eliminate fatigue. It can strengthen blood vessels, reduce capillary fragility, prevent microvascular bleeding, gastrointestinal swelling and promote digestion. It can also help prevent colds and coughs. Watermelon juice: Watermelon contains a lot of water, a variety of amino acids and sugars, which is an unshirkable good product for clearing away heat and relieving summer heat. At the same time, it can also treat inflammation of throat and mouth, and it is also the savior of urinary tract infection and dry stool. Apple juice: The attraction of apple juice lies in its intelligence and memory enhancement. In addition, apples can strengthen the stomach, stop diarrhea and relieve constipation, and can eliminate human fatigue. Its rich potassium can synthesize excess sodium in the body and excrete it, so it also has antihypertensive effect. Papaya juice: it can effectively supplement human nutrition and enhance human disease resistance. People are more interested in its function of promoting lactation and treating lymphocytic leukemia (blood tumor). Kiwifruit juice: Kiwifruit is called "beauty fruit" because of its remarkable beauty effect of blackening hair, but its function is far more than that. It can block the synthesis of carcinogens in human body and prevent the occurrence of various cancers. It can also reduce the levels of cholesterol and triglyceride, and has adjuvant therapeutic effect on hypertension, hyperlipidemia and coronary heart disease. Grapefruit juice: the attraction of grapefruit lies in its antibacterial and antiviral effects, which can inhibit many fungi such as Escherichia coli and Shigella dysenteriae, especially in summer. In addition, it can eliminate phlegm, relieve cough and lower blood sugar. Tomato+celery+lemon juice = lose weight. Orange+carrot = beauty freckle and cholesterol reduction. Note: It is best to juice separately and then drink together. Kiwi+apple+mint leaves = nourish skin, moisturize and whiten skin, and reduce wrinkles. Papaya+honey+orange juice = suitable for physical weakness, indigestion, constipation and gastrointestinal weakness. Celery+carrot+apple = preventing and stabilizing hypertension and arteriosclerosis. Note: It is best to juice separately and then drink together. Lotus root+watermelon = prevent dry tongue and throat, thirst and cough, dry skin, dry hair, constipation and other symptoms. Celery+honey = clearing away heat and toxic materials, nourishing liver and yin, and lowering blood pressure. Cucumber+lemon+orange+carrot+honey = beauty, which can make skin soft and smooth. Note: Cucumber and carrot are rich in vitamin C biochemical enzymes, and finally supplemented. Celery+tomato+honey = suitable for men, patients with chronic diseases, women and people with work fatigue. Can prevent arteriosclerosis, soothe the nerves and help sleep; Preventing cancer, strengthening essence and strengthening stomach; Can improve allergic constitution. Carrot+apple+honey = suitable for children, patients with poor eyesight, patients with chronic diseases, middle-aged and elderly men and women. Enhance resistance and improve rough skin; Prevention of eye diseases, cancer and chronic diseases; The function of strengthening bones and protecting teeth. Celery+watermelon+honey = cardiotonic, diuretic and detumescence; Eliminate fatigue and help digestion; Prevent seed arteriosclerosis and hypertension. Watermelon+cucumber+honey+lemon = diuretic, antipyretic, blood purification and body function adjustment, suitable for people with poor renal function and easy edema. Note: Cucumber comes last. Grapefruit+pineapple+apple+lemon+honey = suitable for skin care after sun exposure. Kiwi+carrot+apple+honey+lemon = supply brain and nerve vitality; Prevention of anemia, eye diseases, asthma and diabetes; Purify blood and beautify skin; Help hair develop. Note: carrots are put at the end. Celery+lettuce+pineapple+apple+lemon+honey = suitable for women, men, people with insufficient energy and staying up late. Prevent freckles, sunburn and rough skin, and have good cosmetic effect; Enhance energy and soothe the nerves, which is effective for insomnia.