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How to eat pueraria lobata Three ways to eat pueraria lobata have good effects.
Pueraria lobata is listed as a traditional Chinese medicine in Shennong Herbal Classic. In later dynasties, kudzu root was recorded in books about drugs. Pueraria lobata has the same source of medicine and food, and it is both medicine and food.

Pueraria lobata is a medicinal and edible plant. Pueraria lobata, as a kind of medicine, has therapeutic effect and should be taken under the guidance of a doctor. As a kind of food, most people can eat it.

Of course, Pueraria lobata as a medicine has stricter requirements than Pueraria lobata as a food.

Pueraria lobata as food can be eaten by healthy people. If you feel uncomfortable after taking Pueraria lobata, it means that it is not suitable for taking, and generally do not take it.

This is food, although it has health care function, but as food, generally do not eat more. Any food is the same, and the right amount is appropriate.

Pueraria lobata as a general food is the same as potatoes and the like. Don't pursue the therapeutic effect of pueraria lobata, just consider it as a general food. Like cucumbers and green peppers, just eat them, not too much.

If you pursue therapeutic or health care effects, you should consult a doctor.

How to eat pueraria lobata with good effect? Pueraria lobata generally has the following three kinds of taking conditions.

Take kudzuvine root powder. It is very popular in recent years because it is not only food, but also medicine. People who sell pueraria vigorously promote the therapeutic effect of pueraria lobata to increase sales.

Pueraria lobata powder is a kind of powder produced by Pueraria lobata. Generally, pueraria lobata powder is very powdery and is often used to make pueraria lobata powder.

Taking pueraria lobata powder is a better way to take pueraria lobata. Pueraria lobata has a therapeutic effect, and most people can take it.

If you have various chronic diseases, you can also take them.

Pueraria lobata powder is cool when eaten raw, but not too cold when cooked. Pueraria lobata powder is best cooked when eaten, if it is not cold.

Drink tea instead. That is, soaking in water to drink. Soak in water, pueraria lobata, pueraria lobata, both of them are ok. Pueraria lobata, as a tea substitute, is used in a small amount, and most people can drink it. You can also soak it with other foods.

Together with chrysanthemum, it is good for mild headache. Adding honeysuckle is good for the symptoms caused by excessive internal heat. Plus astragalus, it is good for mental health.

Can be paired with other foods, drunk together, or drunk alone.

Make soup to drink. If you like to make soup, you can mix Radix Puerariae with Radix Astragali and Radix Glycyrrhizae. Cooking soup is more suitable for people who are depressed but not sick.

Pueraria lobata can also be added to other soups to make soup with medlar and chrysanthemum. Can be added into chafing dish bottom material for eating.

These are the three situations of taking pueraria lobata, among which eating pueraria lobata powder has the best effect.

Pueraria lobata tea is the most convenient and can be freely combined. You can also make soup, depending on which way you like to eat it.