The correct use of weight-loss abdomen belt is mainly used for the adjuvant treatment of postpartum abdominal relaxation, pelvic floor muscle injury and uterine prolapse. Generally speaking, the third day after delivery, the seventh day after caesarean section, and the third day after abortion operation can give birth normally. The exact time also depends on everyone's situation. The abdominal belt must be pure cotton and breathable. Use it during the day, half an hour after meals every day, put it on after urinating, take it off half an hour before meals, and take it off before going to bed at night, because long-term abdominal cerclage will affect the blood circulation of the abdomen, leading to atrophy of the waist muscles. Can be worn for 6-8 hours.
High-quality corset can not only help the body recover, promote postpartum weight loss, but also help the uterus recover quickly and prevent gastroptosis. If it is specially designed, it can also eliminate stretch marks and relieve postpartum waist discomfort.
The most critical point in the correct use of abdominal belt is the use time. As far as one day is concerned, the abdomen belt should be used during the day. The correct way to use it is to put on the abdominal belt half an hour after meals and take it off half an hour before meals. Be sure to take off your tummy belt before going to bed at night.
How long the abdominal band will last depends on everyone's different situation, which varies greatly from person to person. It is best to use it under the guidance of a competent doctor, and long-term use is not recommended.
The correct way to use the abdominal belt should be to wear it half an hour after meals and urinate every day, and take it off before going to bed. At the same time, the use of abdominal belt should also vary from person to person. After normal delivery, it is necessary to strengthen exercise, often do leg lifts, sit-ups and some postpartum exercises, instead of relying on abdominal belts for a long time.
Disadvantages of long-term use of abdominal belt:
Abdominal band cannot be used for a long time. Long-term use will lead to poor blood circulation, varicose veins of lower limbs, hemorrhoids, lumbar muscle strain and so on. If the waist is too tight, it will also increase the abdominal pressure and reduce the supporting force of the ligament of reproductive organs, leading to uterine prolapse, uterine retroversion (postpartum uterine recovery), anterior or posterior vaginal wall bulging and so on. And easily induce pelvic venous congestion, pelvic inflammatory disease, adnexitis and other gynecological diseases.
Precautions for using abdominal belt:
After 7 days of natural delivery, if the new mother needs to do more strenuous activities or return to work early, she can also use the abdominal belt for a short time. But after putting it on for an hour or two, it is necessary to untie it and let the waist and abdomen relax for a while.