Yes, but also remember to brush your tongue! ! This will remove the waste on the tongue! ! Suitable for long-term brushing teeth and tongue, which can play a role in losing weight! ! ! ! ! ! ! ! ! ! ! Teach you a secret recipe of my own: eat bananas with honey. Eating like this can make you feel full, and it can achieve the functions of relaxing bowels, gastric lavage, eliminating toxins in the body and moistening intestines, which is conducive to weight loss and nutritional balance. It is a good secret to lose weight! ! Simple, convenient and inexpensive, it's worth a try! ! ! I personally like this! Let's lose weight scientifically and safely!

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