Millet is also called millet and rye. It can tonify kidney qi.
Cowpea is also called rice bean and long bean. Mild in nature, sweet in taste, and can tonify kidney and strengthen spleen. In addition to people with spleen deficiency, people with kidney deficiency should also eat. It is most suitable for patients with kidney deficiency, thirst, nocturnal emission, turbid urine or frequent urination, and female leucorrhea.
Black purple has the effects of tonifying kidney, nourishing essence and strengthening kidney.
Mulberry is commonly known as mulberry fruit. Cold in nature and sweet in taste, it has the functions of nourishing liver and kidney and nourishing yin.
Euryale ferox is flat, sweet and astringent, and has dual effects of tonifying kidney, astringing and stopping diarrhea.
Walnut is warm and sweet, which can not only tonify lung and asthma, but also tonify kidney and solidify essence, and also moisten intestines and relieve constipation.
Yam is the "top grade" medicinal material in traditional Chinese medicine, which is flat in nature and sweet in taste. Besides tonifying lung and spleen, it can also tonify kidney and replenish essence.
Lycium barbarum is flat and sweet. Long-term consumption has the effects of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, eliminating low back pain and prolonging life.
Eucommia ulmoides Oliv Warm in nature, sweet in taste and slightly pungent, it can tonify liver and kidney and strengthen bones and muscles. It is most suitable for patients with habitual abortion caused by kidney deficiency, such as backache, weakness of feet and knees, paralysis of lower limbs in children and kidney deficiency in women.
Polygonum multiflorum Thunb. It has the functions of nourishing liver and kidney, nourishing essence and blood, and is mostly used by doctors in past dynasties for people with kidney deficiency.
Lotus leaves are flat and bitter. Pharmacists in the Ming Dynasty believed that lotus leaves could "astringent essence". "The Illustration of Materia Medica" also said: "Lotus leaves stop bleeding and solidify semen." "Modern Practical Chinese Medicine" contains: Lotus leaves are used for men's nocturnal emission or nocturia. Professor Ye Juquan of China Pharmaceutical University's experience is that in wet dream, 30 grams of lotus leaves are ground into powder, 3 grams each time, 1 time in the morning and evening, and rice soup is heated, one or two for the light and three or two for the heavy. The diet is mainly soft food. Eat some nourishing raw food, such as lotus seeds and walnuts. Should eat aphrodisiac food, such as Rosa laevigata, leek, ginger and so on. Zinc, peanuts and other foods containing more zinc should be supplemented.