Most people are on a diet. Sha Yi, the actor who plays Bai Zhantang in The Legend of Wulin, lost 30 pounds a month after eating cucumbers. Just two cucumbers a day. I often cry at night. In order to play the insatiable Xiao Tong, Lu Yi only drank water for three weeks. When he was really hungry, he took a bite of cucumber and lost more than ten kilograms. (It's very dangerous, and people with poor systems will starve to death) Huang Lei lost weight for three days without eating, then ate for one day, then ate for three days, and then ate for another day, and so on for three cycles, losing 20 pounds. Huang Lei said that if he was really hungry, he would eat a melon seed. Wu Jun, who plays Zhang Side, eats only apples for a month and climbs two mountains every day, losing 30 pounds. Louis Koo is crazy to lose 30 pounds in three days. He only drinks water for three days and runs for two hours every six hours. The above methods are harmful to health, just look at them, don't imitate them! )