Obesity is mainly caused by excessive intake of energy and food and reduced activity. According to the survey, obesity really caused by endocrine disorders only accounts for 1% of the investigated population. The traditional way to lose weight is to reduce diet and increase exercise, so as to achieve the purpose of losing weight. The weight lost in this way is not all fat, and protein, which constitutes the muscle tissue of human body, is often lost at the same time, which leads to the loss of physical strength, physical and mental health, and even physical weakness, inability to recover muscle elasticity and loss of youthful body shape. Serious people turn from obesity to the other extreme and become skinny "anorexics". Therefore, in the process of losing weight, we must supplement protein, maintain protein balance, and prevent muscle protein loss, loss of elasticity, flabby skin and dull complexion caused by weight loss. After ingestion, soybean oligopeptides can quickly enter the blood, which can meet the metabolic needs of athletes for protein and prevent protein consumption and muscle injury in muscles, skin and blood due to exercise.
4% ~ 10% of the calories consumed by exercise is metabolized by protein. In order to prevent the consumption of muscle protein, timely intake of eight kinds of soybean oligopeptides which are balanced in essential amino acids and can be quickly absorbed and transformed can ensure the balance of muscle protein and reduce the consumption of muscle protein. For dieters who want to lose bloated excess fat, but also want to maintain muscle elasticity and youthful vitality, as well as boxing, weightlifting and wrestling professionals with special weight restrictions, it is more important to eat peptides to lose weight.