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What four kinds of food do women eat when they come to their "period" to help detoxify and lose weight?
Every month, women will be weak and nervous for a few days, and then feel that their living conditions are not very good. At this time, choosing foods with nourishing and detoxifying effects can not only help the body to achieve the function of slimming and detoxifying, but also help the body to have stronger immunity and reduce menstrual pain, such as traditional durian, longan, and popular peach gum and papaya.

Noble people were also called longan in ancient times. Although at that time, his restraint was not quite the same as now, longan is indeed a kind of food that many concubines in the harem like, because it can nourish yin and strengthen yang, has a good maintenance effect on women, can make the skin better, promote the body to detoxify, accelerate gastrointestinal peristalsis, and has a good effect on keeping the body young, and longan has the best quality in Lingnan area, so Su Shi's sentence came into being.

Relatively speaking, papaya and durian play a timely role in supplementing vitamins needed by the body. It is said that the eyes also have a certain breast enhancement effect, which is very important for women, because many women always feel that their breasts are smaller than they are now, and then they have that faint sense of inferiority. Papaya is a good choice, it can also build up the toxins accumulated in our daily life, help the toxins in the stomach to be excreted in time, and make our mental state and physical state better.

Peach gum is a popular food recently. It is said that peach gum can soothe the nerves, nourish the brain, help women clear up uterine congestion, promote sleep and improve mental state. Because women may be affected by the body during menstruation, the quality of sleep will decline and the sleep state will be relatively light. Peach gum can play a certain role in calming the nerves and helping sleep.