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Practice of beauty beauty Chicken Soup for Women
Good skin is a beautiful part of a woman. It is really effective to boil a bowl of soup that is helpful to beauty every weekend, plus proper daily use of skin care products and maintenance of both internal and external repairs. Let me introduce the method of female beauty beauty chicken soup, I hope it will be useful to you!

The practice of nourishing chicken soup 1 Nourishing black chicken soup

【 Materials 】 Half black-bone chicken, 5g of Astragalus membranaceus, 3 codonopsis pilosula, 4 red dates, 20 Lycium barbarum, 2000ml of clear water, 3 slices of ginger, and a proper amount of salt.

[practice]

1) Wash the head and buttocks of black-bone chicken. Cut it in half, because the saucepan doesn't need too small pieces and is easy to stew. Cleaning Radix Codonopsis and Radix Astragali, and soaking in water. Wash red dates, slice ginger, and use Lycium barbarum for later use.

2) Put the black-bone chicken into the pot for the second time, and take it out to wash the floating foam.

3) Take Lycium barbarum out of the house, put all the rest in a saucepan and add water. If you use an electric cooker to make soup, you don't need much water.

4) Cook for three hours, unplug and add Lycium barbarum for 5 minutes, then take it out and add salt to enjoy. Really sweet!

The practice of nourishing chicken soup II. hongzaojitang

【 Materials 】 Chicken 1500g, red dates 300g, a spoonful of salt and half a slice of ginger.

[practice]

1) Wash the native chicken, take out the internal organs and carefully remove the fine hairs.

2) Wash the big red dates for later use.

3) Put the chicken and ginger into the pressure cooker, add appropriate amount of cold water, and cover the pot.

4) Exhaust and install the safety valve for about 10 minutes.

5) Add red dates when cooling and cook for another 5 minutes.

6) Full fragrance wafts out, and salt is added when eating.

Beauty chicken soup practice 3. Tea tree mushroom soup

【 Materials 】 Half a chicken, 50g Agrocybe aegerita, ginger 1 small piece, salt 1 teaspoon.

[practice]

1) Cut the dried Agrocybe aegerita stems, wash them and soak them in warm water 10 minutes.

2) Wash and chop the native chicken, peel and slice the ginger.

3) Put the chicken, Agrocybe aegerita and ginger slices into the casserole.

4) Pour in fresh water without ingredients, or pour in water soaked in Agrocybe aegerita (the amount of water can vary from person to person).

5) put the casserole on the stove and boil it over high fire (if there is floating foam, you can skim it off with a spoon)

6) Add a spoonful of cooking wine, cover the lid, and simmer for two to three hours (it is recommended that the lid be left with a gap, so as not to cover it too tightly to avoid boiling water overflowing).

7) Add the right amount of salt after cooking.

Practice of nourishing chicken soup 4. Mushroom chicken soup

【 Materials 】 Chicken 1000g, Tricholoma matsutake 100g, 20ml of cooking wine, 20g of ginger and garlic, 50g of onion, 20g of onion and 5g of salt.

[practice]

1) Tricholoma matsutake is soaked two hours in advance.

2) Boil the water in the pot, put the ginger slices, and put the chicken in the boiled water.

3) Take another pot and put the cooked chicken into the stew pot.

4) Add ginger slices and garlic cloves

5) Add the onion, tie the chives and put them in.

6) Add cooking wine and simmer for 30 minutes.

7) Add Tricholoma matsutake

8) Cover and simmer for 20 minutes.

9) Add salt before cooking.

Practice of nourishing chicken soup 5. Mushroom fresh chicken soup

【 Material 】 1/2 chickens, 1 corn, 5 mushrooms, 100g Agrocybe aegerita, 200g fish balls, 1 carrot, 10 red dates and 3 slices of ginger.

[practice]

1) Wash and chop the chicken. Cut carrots and corn into sections. Select and wash Agrocybe aegerita, wash fish balls for later use, wash red dates, cut mushrooms into pieces and slice ginger.

2) Put carrots, corn, red dates, mushrooms and ginger slices into a boiling pot, then pour chicken pieces and add appropriate amount of water.

3) Bring the fire to a boil and skim off the floating foam.

4) Pour in the fish balls, then add the Agrocybe aegerita. After the fire is boiled again, turn to low heat for 1.5 hours.

5) Season with salt and serve.

Beauty chicken soup practice 6. Black glutinous rice wine chicken soup

【 Material 】 1/2 chickens, proper amount of salt, proper amount of peanut oil, a little chicken powder, 3 bowls of purified water, 1 bowl of black glutinous rice wine, 1 slice of ginger, 3 slices of dried onion.

[practice]

1) Processing ingredients: Wash minced chicken, remove fine hairs from chicken skin and chop. Peel and wash the dried onion and pat it flat. Peel ginger, wash and slice.

2) Hot pot, pour a little cooking oil, add chicken and stir fry for a while.

3) Add ginger slices and continue to stir fry. Pour in dried shallots. Everyone keeps stirring until the chicken skin shrinks, the muscles turn white and the fragrance overflows.

4) Pour black glutinous rice wine, add purified water and bring to a boil.

5) Put it into a casserole, cover the pot, and cook for about 30 minutes on medium heat until there is not much chicken soup left, and add salt.

6) Add a little chicken powder and stir well.

Practice of nourishing chicken soup 7. Chicken soup with sea cucumber and mushroom

【 Materials 】 Native chicken 1 root, 6 sea cucumbers, 5g medlar, 4 cloves of garlic, 8g onion, Tricholoma 15g, coriander 1 root, and proper amount of rice washing water.

[practice]

1) Wash the local chicken and chop it into small pieces.

2) Soak in rice washing water for half an hour, and pour cold water into the pot.

3) Blanch the ginger slices and chicken pieces, then rinse them with clear water to remove the floating foam.

4) Slice Tricholoma, blanch and slice onion, ginger and garlic for later use.

5) Prepare high-pressure fresh ginseng or water-dried ginseng, pour the chicken pieces into the soup pot, and add water.

6) Add the onion, ginger and garlic, skim the floating foam on the surface after the water boils, and simmer for 1.5 hours.

7) Add sea cucumber and Tricholoma, add salt and cook for half an hour.

8) Add medlar and coriander before cooking.

Practice of nourishing chicken soup 8. Danggui Stewed Chicken Soup

【 Materials 】 500g hen, angelica sinensis 12g, ginger 1, 5g medlar, 5g salt, 2g chicken powder, appropriate amount of onion and water.

[practice]

1) Mash ginger and rinse Angelica sinensis and Lycium barbarum.

2) Wash the chicken, put it in a casserole, add minced onion and ginger, inject enough water, bring it to a boil over high fire, and simmer for 3 hours (do not uncover the lid during this period).

3) After the pot is cooked, clip off the onion knot and add the medlar.

4) Add proper amount of salt and chicken powder.

Related articles on the practice of Beauty and Health Soup:

1. Practice of Paidu Yangyan Decoction

2. The practice of beauty and health soup.

3. beauty beauty's secret recipe for enriching blood.

4. Beauty soup cookbook

5. How to make nourishing soup