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Can you lose weight by eating fruit salad? What kind of fruit is used to make salad?
Choose some fruits with low sugar content, such as apples, pineapples, grapes, oranges and peaches. And don't put salad dressing when cooking. You can add some honey or half a cup of yogurt to adjust the taste. You can only eat a small bowl at a time, or you will get fat if you eat too much. Just take it two or three times a week. You can't just eat fruit salad for a long time. If you lose weight, you will rebound.

Slimming is done with beautiful women, which is very famous. Even if you haven't used it, you must have heard of it. Perfect slimming is absolutely classic. Besides, you can't eat fruit salad often. Try to eat as much fruit as possible at ordinary times, so as to lose weight and beauty beauty. ! !